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Type: Posts; User: Primal kenny

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  1. Replies
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    Sound too me like your breakfast is a little...

    Sound too me like your breakfast is a little light. When I first started primal I was eating 3-4 eggs with bacon or sausage with an avocado/full fat sour cream spread on my eggs. Then I was getting...
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    definitley alcohol, really bad this summer...

    definitley alcohol, really bad this summer between picnics and Friday night volleyball. Not too mention beers at golf... Hmm really need to return to my once a week I di Jan-April when I started...
  3. Thread: Mindset

    by Primal kenny
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    655

    I started with similar results on Jan 1st at 225...

    I started with similar results on Jan 1st at 225 and got to 215 by mid January. That initial loss seemed to propel my motivation and not make me want to "cheat". But then the next 10 lbs to 205 took...
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    Sticky: Foot (not foor) sorry

    Foot (not foor) sorry
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    3,532,386

    Sticky: Wow Everyone! Truly amazing progress, Hard to...

    Wow Everyone! Truly amazing progress, Hard to believe what you see on the internet but I was led to the site by my uncle who lost 50 lbs in 2011 and is the lightest I have ever seen him so I know it...
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