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Type: Posts; User: Primal Diva

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  1. Dumbellina, Oats and legumes are not exactly...

    Dumbellina,

    Oats and legumes are not exactly primal and they could cause inflammation.

    If your husband plays a lot of sports, he needs to replenish muscle glycogen by upping carbs. Sweet...
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    Hi Daydreamer, I'm aware of the high calories...

    Hi Daydreamer,

    I'm aware of the high calories and declining exercise level. You might be right about hormones so I can only hope the whole hungry drama will pass soon. Just wondering if I should...
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    Carb Flu Help

    Hi All,

    I started primal eating on Sunday, eating about 50-70g carbs a day as opposed to 150g before. Since then I've been having terrible headache and cramps in the legs, feeling tired , thirty...
  4. Sticky: Hi All, I have finally picked up my copy of...

    Hi All,

    I have finally picked up my copy of Primal Blueprint yesterday after a long time lurking on Marks Daily Apple!!

    Been struggling with CFS (Chronic Fatigue Syndromes) for years, a blood...
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