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Type: Posts; User: noodletoy

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    you ate over 2000 cals of potatoes. the idea is...

    you ate over 2000 cals of potatoes. the idea is to eat a deficit. obvz you didn't gain 5 pounds of fat overnight, but you can't eat a surplus of anything and expect to lose weight.

    that being...
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    you need to have it unheated or it converts to...

    you need to have it unheated or it converts to regular starch. if 4 spoons cause discomfort cut back til you don't have any gastric distress.

    you can mix it into a smoothie or yogurt if you want.
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    ^^this. i used to take k2 but now have some...

    ^^this. i used to take k2 but now have some organic grass-fed dairy everyday so stopped taking it.
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    and some docs toss off scripts like they are for...

    and some docs toss off scripts like they are for candy.
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    if you buy it already packed, ground beef can...

    if you buy it already packed, ground beef can have liver in it. it's not always just muscle meat.

    i love heart and we eat it often in the winter. it's too hot now to use a dutch oven and i don't...
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    i realize it can be uncomfortable when other...

    i realize it can be uncomfortable when other people talk about your body, but why couldn't you have diffused the situation more graciously? none of us were there, so any kind of vocal inflection is...
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    is it getting better or worse? have you tried...

    is it getting better or worse? have you tried any kind of topical antiseptics?
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    because they are delicious on their own. not...

    because they are delicious on their own. not very many enjoy raw kale since it's naturally fibrous and bitter.

    if i recall you want to work within a limited framework of foods, but would it help...
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    berries beat kale. every time.

    berries beat kale. every time.
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    rice. meh. we never ate it when i was growing...

    rice. meh. we never ate it when i was growing up so it's just not part of my wiring. potatoes? could eat them everyday and thanks to all the hack talk lately i have been, lol.
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    i said i don't remember why the op is going lc. ...

    i said i don't remember why the op is going lc. do you? maybe he has valid reasons. calm the eff down.

    personally, i'd rather not eat than try to mow my way through an entire cup of rice. ...
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    why are you snacking all through the day? when...

    why are you snacking all through the day? when do you eat actual meals? there should be enough protein at each sitting so you won't need jerky in-between. it's stoopid to be "snacking" on pure...
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    with enough whipping you will lose weight. :p

    with enough whipping you will lose weight. :p
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    chickens are omnivores. they will eat about...

    chickens are omnivores. they will eat about anything.
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    i trade my egg lady left-over whey from my kefir....

    i trade my egg lady left-over whey from my kefir. she feeds it to her birds, they LOVE it and i get fresh, local, free-range eggs. win/win.
  16. Thread: Bad breath

    by noodletoy
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    you have to choose: settle into ketosis or opt...

    you have to choose: settle into ketosis or opt for slightly more carbs to stay out of it. staying in that mid-zone, or misery-zone, won't accomplish anything good. so, you need to commit and ...
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    lmao. didn't you MOVE from the u.s.?

    lmao. didn't you MOVE from the u.s.?
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    can't answer specifically about the potassium,...

    can't answer specifically about the potassium, but steaming potatoes while unpeeled means nothing leeches out into the water. i also prefer the texture of steamed vs. boiled.
  19. the junk in conventional meat is in the fat. ...

    the junk in conventional meat is in the fat. cool the stock so the fat congeals at the top and chuck that. then make soup or enjoy as bone broth.

    toss the skin or crisp, salt and eat as a guilty...
  20. eta and good grief. i had to google scleroderma....

    eta and good grief. i had to google scleroderma. why would collage and gelatin cause that?
  21. been taking 2-5 T daily since jan. only positive...

    been taking 2-5 T daily since jan. only positive side effects. most often i have it in the morning, so yes, on an empty stomach, but in nature you'd be consuming it along with meat so with food is...
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    change in diet can be perceived as stress by the...

    change in diet can be perceived as stress by the birds.

    most people i know who keep chickens do supplement. it's hard for them to get enough food just by foraging. just seek out quality, non-gmo...
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    peta is about the worst propaganda one can find...

    peta is about the worst propaganda one can find about eating meat.

    couple quick thoughts: you're a big guy and likely dropped quite a bit fo water weight to start. that will level off and weight...
  24. could be a change in gut flora. are you eating...

    could be a change in gut flora. are you eating more fats all of a sudden?
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    he struggled with cocaine addiction and i always...

    he struggled with cocaine addiction and i always wonder if that sort of thing permanently rewires the brain. and not in a good way.
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