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Type: Posts; User: Tlhfirelion

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  1. Anybody?

    Anybody?
  2. I'm looking for a good paleo app and found "my kitchen".

    Has anyone used this app or have any they can suggest for a meal plan or sorts? I tried paleo plan but it wasn't a good fit for our families busy lifestyle. I'm looking for one that lays out meals...
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    Kochin, it sounds like you're doing a half day...

    Kochin, it sounds like you're doing a half day timed carb diet layout. Ever heard of that?
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    Kochin and serenity, excellent replies and...

    Kochin and serenity, excellent replies and suggestions, thank you. I think you may be right about my carbs and I will implement your methods to see which ones works the best. I do consume ALOT of...
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    I didn't respond to his post because while he did...

    I didn't respond to his post because while he did ask about my workouts, the majority of his post was condescending mixed with smarta** comments based on a few minutes on the athlean x website. I...
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    Does anyone else have any feedback related to my...

    Does anyone else have any feedback related to my initial question? I'm having issues with energy during my workouts. This wasn't the case before primal (2 months back when carbs were obviously part...
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    Lol @7 trillion calories. Amen to that.

    Lol @7 trillion calories. Amen to that.
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    I'm running out of gas on my workouts.

    So when I started primal eating I backed off the weight a bit to ease into this. I didn't want to go hog wild and get frustrated and quit. Well, things are moving along ok diet wise, I'm making...
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    Thanks for all the replies folks, there's some...

    Thanks for all the replies folks, there's some good stuff there. I don't think I'm ready to give it up just yet, although I could certainly stand to reduce the amount I eat. I tried almond butter...
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    Peanut butter?

    Hi. I've tried a few searches but I must not be entering the right key words. I'm trying to research peanut butter and what the problem with it is from a primal perspective. I'm a somewhat new...
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    Some good ideas there, thank you. I need to be...

    Some good ideas there, thank you. I need to be careful with my sun exposure. Being Irish and German, me without a shirt on in the sun is like foil in a microwave. Just a lot of sparks and pain for...
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    Good info thank you for the reply. What do you...

    Good info thank you for the reply. What do you mean HFLC? Is that high fat low carb? If so, I'd say I'm more in the middle. I am eating a fair amount of fruit but that's what's keeping me sane. ...
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    New guy with Cholesterol results.

    So I've read up on the cholesterol and my numbers didn't scare me, in fact the total cholesterol has dropped about 5 points from a year ago. I've only been doing primal religiously for about a...
  14. Thread: Athlean X

    by Tlhfirelion
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    I'm finishing up the first program (AX1) and its...

    I'm finishing up the first program (AX1) and its pretty tough. I know this thread is a year old but I searched for athlean x and this was all I found. I plan to repeat athlean x 1 for the next 12...
  15. Longtime lurker finally joined and attempted my first primal cooked meal...

    Or at least I think it was primal. I found a recipe for some paleo pancakes, banana, eggs, almond flour, almond butter and a dash of vanilla. I wasn't sure what to expect but they weren't half bad....
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