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Type: Posts; User: d3monic

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    Still having panic attacks, not sure whats up...

    Still having panic attacks, not sure whats up with that. Going back to DR tomorrow. 163lbs
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    Been doing pretty good. Lost 4 pounds this week...

    Been doing pretty good. Lost 4 pounds this week so far bringing me down to 166 and pretty close to my goal weight. Went to the doctor to address persistent back pain pinching a nerve. They gave me...
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    Changed things up for the family this morning....

    Changed things up for the family this morning. Growing tired of scrambled eggs so I made them some waffles! The Food Lovers' Primal Palate: Coconut Flour Pancakes and Waffles As with any baking...
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    Had a great day out today. Took the kids to the...

    Had a great day out today. Took the kids to the park and being a dork I climbed up a skinny tree pretending I was after a coconut.
    ...
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    Me and the Cave Pup engaging in a little Grok...

    Me and the Cave Pup engaging in a little Grok play at the park.

    Grok play - YouTube
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    Bacon Day Madness! Well with today being bacon...

    Bacon Day Madness!

    Well with today being bacon appreciation day I figured we would start the morning off right with uncured bacon and scrambled eggs for breakfast.

    For a Snack I made a version...
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    Now at 4 months today (happy 4mo birthday! I know...

    Now at 4 months today (happy 4mo birthday! I know a pup thats getting some bacon!)

    http://i194.photobucket.com/albums/z79/amplexus67/Chloe/_MG_3764.jpg
    ...
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    Meet my Hunting partner

    This is my Hunting partner Chloe, aka Clover, aka Cloverfield, aka CavePup

    She is a Germanshepard / Bernese mountain dog Mix. By far one of the smartest dogs I have ever owned.....also the most I...
  9. Now one of my favorite quotes.. thanks ;)

    Now one of my favorite quotes.. thanks ;)
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    I am still trying to figure out the difference...

    I am still trying to figure out the difference between primal and paleo so I hope these fall into the right category.

    Cranberry Walnut Double Chocolate Chip Cookies | The Paleo Project

    Paleo...
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    Xstretch...working out a pinched nerve in my back...

    Xstretch...working out a pinched nerve in my back that has been bothering me for almost two months. yoga last night really helped.
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    coconut butter, swordfish steaks, raw honey,...

    coconut butter, swordfish steaks, raw honey, ugh...so hard to narrow anthing down. Its like disney land for people who love food.....
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    Made a trip to whole foods tonight and loaded up...

    Made a trip to whole foods tonight and loaded up on goodies...too many to list but a few highlights

    Swordfish steak, Tilapia filets, a few pounds of GF Ground beef, 3 lbs of Chicken breasts,...
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    9-2-11

    I was running a little late this morning so I did not have time to prepare myself a lunch...not sure what kind of options I have.... I guess maybe sashimi from my old sushi restraunt. I would say...
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    did 1.5 hours of yoga, supprisingly not much...

    did 1.5 hours of yoga, supprisingly not much tingling from my pinched nerve.
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    While not dedicated to low carb Fast Paleo -...

    While not dedicated to low carb Fast Paleo - Paleo Recipe Sharing Site has lots of recipes along with george over at http://www.civilizedcavemancooking.com
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    I have been slowly increasing in my nut allergy....

    I have been slowly increasing in my nut allergy. Originally it was just some kinds of peanut butters and I could eat almonds and cashews no problem. Lately I have not been able to eat ANY peanut...
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    I only had a small puddle ontop, I keep my house...

    I only had a small puddle ontop, I keep my house at 72 though due to my very expensive dart frog collection. Can't have those guys roasting on me...that and I can not sleep if I am hot.
  19. Over the past year got into diet and exercise and...

    Over the past year got into diet and exercise and lost almost 60lbs.
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    Last nights dinner was a big hit, Primal...

    Last nights dinner was a big hit, Primal spaghetti. My wife said it was one of the best dinners she has had in a really long time and rated it a 10 out of 10
    ...
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    D3monic's Primal Journey

    Sorry, this is copy and pasted from the "what was your turning point" Thread I figured it woudl also make a great introduction about myself and how I ended up here.

    Micheal Davis

    5' 10 171 lbs...
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    My whole life I had been on the light side. i...

    My whole life I had been on the light side. i weighed 120lbs all through highschool. I stayed really light until a few years ago when i started my new job. I was 145 when I started. Easy work, no...
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