Search:

Type: Posts; User: biko

Page 1 of 9 1 2 3 4

Search: Search took 0.10 seconds.

  1. Replies
    1,887
    Views
    236,874

    Ok!

    Ok!
  2. Replies
    1,887
    Views
    236,874

    Thanks NW! Can I take it with meals as well? ...

    Thanks NW!
    Can I take it with meals as well?

    Your signature is me lol.
  3. Replies
    1,887
    Views
    236,874

    Guys, I finally got around buying PS. This...

    Guys,
    I finally got around buying PS.
    This thread is really HUGE, browsed a few pages here and there, but I would like to ask...

    How much, when and how do I start taking PS?

    Thanks much!
  4. Replies
    3
    Views
    463

    Guys, whenever I have a sore throat / flu, I...

    Guys, whenever I have a sore throat / flu, I gargle and drink some whisky througout the day.
    Last time this resulted in improved BM / constipation relieve.
    How does this work?
  5. Thread: Solo meals?

    by biko
    Replies
    2
    Views
    252

    Solo meals?

    I eat a couple of oranges with greek yoghurt, I will bloat for sure.
    I eat a couple of oranges solo, wait for like 1 hour or so, eat the greek yoghurt solo, I don't bloat.

    I thought food...
  6. Replies
    25
    Views
    960

    Thanks fry, I think the only way for me to do...

    Thanks fry,

    I think the only way for me to do a day without food is to stuff myself the day before and have a lot of coffee on the day itself.
  7. Replies
    25
    Views
    960

    Thanks. Do you go from a big meal straight into...

    Thanks.
    Do you go from a big meal straight into fast then from fast straight into a big meal?
    What drinks are allowed during fasting?

    I love soup / stew type meals.
    I only have a rice cooker...
  8. Replies
    25
    Views
    960

    Thanks, yeah organs included. It's just for days...

    Thanks, yeah organs included.
    It's just for days I don't feel like eating any meat, can't do meat all the time. After like 4 days of meat I seem to need like 2 days off, sometimes more, same with...
  9. Replies
    25
    Views
    960

    Best alternatives to meat and fish?

    What are the best alternatives to meat and fish?

    Thanks.
  10. Replies
    90
    Views
    5,289

    Crisps.

    Crisps.
  11. Replies
    28
    Views
    1,227

    Any other non crap oil potato chips?

    Any other non crap oil potato chips?
  12. Replies
    22
    Views
    1,250

    Does liquor help? I always gargle with Whiskey...

    Does liquor help?
    I always gargle with Whiskey when I have the flu / sore throath which I had last weekend.
    Next couple of days I'm regular as #$^$%@#, smells like #$^$#$ too.
  13. Thread: mind power

    by biko
    Replies
    11
    Views
    446

    All related. ATM I'm doing a lot of diaphragm...

    All related.
    ATM I'm doing a lot of diaphragm breathing trying to improve my digestion.
    It seems to stimulate the vagus nerve, resulting in more relaxed muscles etc. Often there's gurgling during...
  14. Replies
    22
    Views
    1,250

    So basically I will need to make up for the...

    So basically I will need to make up for the decrease in fibre due to dropping wheat etc?
  15. Replies
    24
    Views
    876

    Usually water, one or two types of green veggies...

    Usually water, one or two types of green veggies and a banana.
  16. Replies
    22
    Views
    1,250

    Junk food seems to improve my BM's. I've noticed...

    Junk food seems to improve my BM's. I've noticed it too many times for it to be coincidental by now.
    Bad oils, sugar, too much rice, fries, deserts etc etc will do. I'm constipated / have very hard...
  17. Replies
    17
    Views
    705

    I suffered from it. Upping carbs was the answer,...

    I suffered from it. Upping carbs was the answer, I can't do VLC.
  18. Replies
    13
    Views
    691

    What did you guys try besides food related stuff?...

    What did you guys try besides food related stuff?

    I just learned about the vagus nerve and the psoas muscle.
    Might be worth Googlin' as problems with these can contribute to constipation etc.
  19. Replies
    11
    Views
    2,441

    Had it couple months back, was eating like 500...

    Had it couple months back, was eating like 500 grams daily for a couple of weeks. Craving went away. I now have just a couple scoops almost daily.
  20. Thread: Non Showerers

    by biko
    Replies
    69
    Views
    3,238

    Does this really need to be in 'Nutrition'?

    Does this really need to be in 'Nutrition'?
  21. Replies
    35
    Views
    1,588

    Cold turkey works best for me, I just sit through...

    Cold turkey works best for me, I just sit through the head and muscle aches for like a week or more.
  22. Thread: Non Showerers

    by biko
    Replies
    69
    Views
    3,238

    Non Showerers???

    Non Showerers???
  23. Replies
    80
    Views
    4,214

    Chelated gives me MAJOR head aches.

    Chelated gives me MAJOR head aches.
  24. Replies
    1,887
    Views
    236,874

    What will a couple slices raw sweet potato daily...

    What will a couple slices raw sweet potato daily do for my gut?
  25. Replies
    12
    Views
    1,074

    Thanks guys. I think it was a phase. I'm at 250...

    Thanks guys.
    I think it was a phase.
    I'm at 250 g a day now.
Results 1 to 25 of 223
Page 1 of 9 1 2 3 4