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No one knows? Really? It must be impossible to adress all problems then. Thats a bummer.

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A while back I posted about my problems after going on a ketogenic diet (hair loss, acne, PMS, elevated liver, gallbladder, inflammation, heart palpitations, thyroid problems, fatigue,...

Your liver and the rest of your body is loaded with a lot more toxins nowadays. Even if you eat clean and cut out cosmetics now, your liver is still loaded with toxins from way back before you...

That is merely an indicator of a point of time. After I ditched the carbs I replaced them with fat to the point where it was too much. It does not change my statement. I don't wish to be part of the...

Are you referring to me in the third person :confused: If yes -why?

My diet was neither calorie restricted, nor lacking nutrients from a few veggies, meat and fruit. Tests taken also revealed I...

I gave up dairy aside from butter because I don't think humans should be drinking another animals mothers milk regulary. Just seems odd to me. Then there are also many sources that say no dairy is...

I had replaced my carbs with fat, because I was trying to gain weight.

Carbs seem to matter for many people. I think depending on our pre existing conditions, some do better LC, and some better...

In 2007, but it came back negative. I had a fructose malabsorption then though, but lately have been able to eat fructose.

If I was celiac, I was certainly symptom free, or had minor untypical...

I started losing hair after going low carb.

My body seems sensitive to changes, especially my hormones (so hair too), and I think going from super high carb, Pasta, rice, bread postoes, to lots...

I think it really could be hormone related and/ or detox related. Since pregnancy, I have been having a weird dry spot that just stays dry no matter what. This is similar when it comes to the dryness...

I do cheat occasionally. But it never caused me anything like this. I cheat on wheat about once a month on average, and milk, rice or potatoes once a week or every two weeks, but small amounts...like...

I think I'm probably a real weirdo. I can't gain weight to save my life! Or at least never could. Ever since I went into (unintended) ketosis, I gained a little, and then even more when I got out of...

Hm..I sleep well and lots...:confused:
How long does it usually take to disappear? One side seems less brightly red than two days ago, but i am not sure that means it might go away. Afterall it...

For a week I have been developing what looks and feels exactly like eczema around my eyes. It started in the outer corner of one eye, and is now spreading to the center of my under eye area.
It is...

I often eat:

Baked fish on spinach
Beef tossed with zucchini, onions, oregano and tomato sauce
Beef burgers with sweet potato fries
Beef with garlic sauce over cooked and shredded cauliflower...

Sometimes I do eat additional eggs. I just don't know how many eggs a day are good? I eat 3-4 as a standard. So an omelette would add about two and make it six.

Today I ate a bit more fruit so I...

NDF

Sure, I can post yesterday since I wrote down pretty much everything.

1 Banana baked with chocolate sauce (honey+olive oil+ cocoa powder)
1 slice coconut flour bread with 1 tbs honey and...

I do season with sea salt!
I think as a woman a diet that increased breastmilk production and promotes good skin, hair and balanced hormones, fertility signals to be a good diet for women. That is...

Oh, I think I had that checked once and it was 20? That was 13 years ago though.

Hm...I don't want to say she looks bad. But my personal taste is a softer, more womanly shape. Not necessarily more...

Yes, that is what I assumed too! I get blood drawn on the 11th to see if it lowered even more.

Magicmerl
I eat about 80-100g of fat a day from mostly raw butter.
My supply was lower when I was eating low carb/ high fat and my son even lost some weight. He gained his weight back now though....

Right now I am eating high carb and high fat I think. The 23 g was a mistake, I actually eat about 80g. I am sure I can raise it to about 100 somehow. Just still figuring things out.
I also need to...

Body composition? What is that? Sorry I am totally oblivious to all things work out and getting the body to look "worked out" :/
I also don't eat a lot of meat, because the good meat can be so...

I was counting all carbs. I don't know which veggies are fibrous tbh. Yesterday I counted zucchini.