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Type: Posts; User: Sharma

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  1. Thanks for the input everyone. Zach - I try to...

    Thanks for the input everyone.

    Zach - I try to maintain a healthy diet. I mostly eat vegetables and beans (mostly lentils), I also try to eat quinoa as much as possible. Greek yoghurt with added...
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    Most advanced blood test in London, UK

    Can anyone please recommend what is the most advanced and best blood test to get done in London, UK?

    I want to test for everything, vitamin levels (all vitamins), minerals, blood, thyroid...etc....
  3. Ferritin/Iron issue/delimma... Please, please help!

    Hi All!

    OK, I'm having issues with my diet/supplements regarding my iron/ferritin.

    So I did blood work and it turns out that my iron is in the normal range (13.0) but my ferritin was 20...
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    I also forgot to mention that I am extremely...

    I also forgot to mention that I am extremely forgetful, always sleepy, irritable, and I have bad brain fog moments.
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    Help with Hashimoto's results

    Hi All!

    I'm new to this forum, and this is my first post, but I decided to join it because I like how everyone can help with sharing their experiences! So I'm 23, and I recently got a blood test...
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