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Hi Chestnut Brown

I bought an Excalibur one from UK Juicers in my raw vegan days and I highly recommend it for its quality, simplicity and the multiple setting options.

Here's a link to the...

Hi Tribal Rob


I just had to say that I love your avatar - Captain Caveman......classic!!

Peace x

Hi Serenity

What difference did increasing carbs make to your health, mood and energy etc?

Peace x

Thank you Sbhikes


Peace x

HI Sbhikes

Thank you for sharing. What are your reasons for favouring low fat?

Peace x

Hi Sbhikes

Would you mind sharing a typical days diet please?

Peace x

Thank you for sharing Windy Pass Wheeler x

"As a happy bearer of these wondrous living tattoos"

Love it! x

Hi Windy Pass Wheeler

It is refreshing to hear someone actually eating a good amount of calories.
It appears that a lot of the women on this website eat very low calories and I'm not sure that...

Hi Mmsantos

Life is too short to diet.

Only you know what it is right for you. Be happy with yourself and your choices.

I wish you well

Peace x

Hi YogaBare

Thank you for your suggestions. I have horrible childhood memories of my mothers homemade chicken soup. I recently tried some vegetable broth and felt very nauseous, light-headed and...

Hi Damiana

I do feel that I just need to jump in at the deep end - sometimes you just need to take the leap of faith.

Peace x

Thank you SBhikes x

Thank you MagicMeri

I feel like I've exhausted every other option and feel like I owe it to my body to at least try meat and see if that makes any difference. It is also what the doctor has...

Hi Nameless Wonder

I've tried cottage cheese and goats yoghurt as my body seems to crave these but felt hungover, nauseous and bloated the day after. I never liked cheese, milk or cream so have no...

Hi Fifer

Thank you for your advice.

I'd been thinking that it would be easier to eat out to start with as it prevents me from eating too much and stressing about cooking and eating it.


It...

Thank you RaeVynn for sharing your story.

It is reassuring to know that there is light at the end of the tunnel!

I've always jumped in at the deep end and given whatever I do 100% so I'll have...

Hi Everyone


As you may recall it's been just over 20 years since I ate meat, although I did eat fish and eggs up until approximately 8-10 years ago. 15-17 years since I ate dairy and 10 years...

Hi Crabbcakes

Thank you for your advice.

I've had hives, swollen limbs etc from mushrooms - apparently I'm highly allergic to them!

Most of the problems I talk about here are digestive -...

Hi Neckhammer

Thanks for your advice.

I started adding one new food at a time back in November so thought I'd be seeing some improvement by now. If anything it's got worse. Maybe even that was...

Hi Everyone.

How can you tell the difference between your body is having an allergic reaction (or is intolerant to a food) and when it is just reacting to a new food that it hasn't eaten in...

Hi 2nd Chance

Up until a few weeks ago I was a raw vegan for 6-8 years and prior to that a vegan for about 10, and a vegetarian for over 20 years.

Initially, in the first few years I felt...

Hi Paleo Mom


Thank you for your digestive enzyme advice, I will certainly look into this.

I've taken a look at the Perfect Health Diet forum and it certainly has some interesting articles...

Hi Badger Girl

Thank you for your insightful and thought provoking message. It got me thinking.

I've always been one to go through food fads, and by that I mean I will crave and really enjoy...

Hi Healthy11

Good plan!

I'll will most definitely let you know how things are going.


Thanks for your help.

Peace x