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  1. The 4 tablespoons of butter is NOT making you...

    The 4 tablespoons of butter is NOT making you fat. At least not anymore than anything else that you eat 400 calories of per day.

    Remember, calories count. So if you simply added 400 calories to...
  2. If you just ate their beef, lettuce, tomato,...

    If you just ate their beef, lettuce, tomato, salad, chicken breasts, it wouldn't be that bad at all. (not ideal, but you'd be fine.)

    Honestly, the real issue isn't the bread either. (Unless you...
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    As long as they aren't hindering your goals, I...

    As long as they aren't hindering your goals, I don't see why you can't have them often. Better as a treat, but in the busy, modern lifestyle, having a bar that tasty and relatively okay for you can...
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    I think the key to all this is that it's a total...

    I think the key to all this is that it's a total lifestyle issue, not a food issue.

    Which is why poverty is so linked to obesity here in the USA. If you just looked at the top 20% of income...
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    MCT oil is good, but be careful. It will cause...

    MCT oil is good, but be careful. It will cause gastro stress if you have too much. (For me, I can't have more than a tablespoon unless I want to run to the bathroom.)
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    Don't listen to the haters! :) 6 cups is fine....

    Don't listen to the haters! :)

    6 cups is fine. If you have ever been around real Japanese people over 50 (who seem to do okay), they literally drink green tea all day long. Constantly, even at...
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    Eat them. It's not really healthy, it's...

    Eat them.

    It's not really healthy, it's basically crappy chicken at that point. BUT, in the scheme of things, you will be fine. A few pounds of farm raised fish isn't nearly enough to cause toxin...
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    Depending on the age, let them try it. You can be...

    Depending on the age, let them try it. You can be a healthy vegetarian. (Much harder to be a healthy Vegan.)

    When my daughter was 8 she wanted to try being a vegetarian. She's a smart, responsible...
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    I eat grass fed beef and organic Kale. Will I...

    I eat grass fed beef and organic Kale. Will I still die?
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    That sounds all fine and dandy, sure, but the...

    That sounds all fine and dandy, sure, but the reality is that it's a bad value proposition. Feeding a kid for a year to eat them doesn't make any sense, it's a net loss in calories.

    For most,...
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    The stats are clear, men commit more crimes than...

    The stats are clear, men commit more crimes than women.

    But eliminating men is silly. Men also disproportionately build roads, houses, design computers, engineer, defend, amongst thousands of...
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    I'd judge her. But not for having an abortion,...

    I'd judge her. But not for having an abortion, for discussing something so deeply personal in public. Just seems like an odd choice. Wait until a better time to have that call.

    It's within your...
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    $5,000 payment to all poor young men willing to...

    $5,000 payment to all poor young men willing to have a vasectomy. Would save billions in future costs. (Crime reduction, welfare savings, wasted education costs.) Can be undone in the future if they...
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    No, don't get me wrong, I'm no anarchist. I...

    No, don't get me wrong, I'm no anarchist.

    I think humans are doomed regardless of anarchy or democracy or tyranny. My ideal government is basically what the founding fathers wanted, though...
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    Wow, everything is still Reagan's fault? Probably...

    Wow, everything is still Reagan's fault? Probably hate G.W. Bush as well for sending so much AIDS funding to Africa, since it saved lives. Should have let them all die to help control population.
    ...
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    Yes, but that predictably is often as bad as it...

    Yes, but that predictably is often as bad as it gets. (Mass genocide and starvation.)

    But in our lifetimes, it's been pretty damn good for most 1st world citizens. But things are pretty...
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    IMO, a LOT of grass-fed beef is actually grain...

    IMO, a LOT of grass-fed beef is actually grain finished or supplemented.

    When I eat a real grass-fed steak, I can literally TASTE the grass. It's embedded in the flavor. A lot of "grass-fed"...
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    Biggest concern for me when it comes to Granola,...

    Biggest concern for me when it comes to Granola, and many others, is caloric intake.

    Granola can be VERY tasty and easy to eat a lot of. Generally just a 1/2 cup or 3/4 cup can be 200 calories....
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    Wagyu can actually be fed grain (and usually...

    Wagyu can actually be fed grain (and usually are). The Wagyu name actually means very little, generally just that the cow is related to the Wagyu (Japanese-style) cows in Japan. (Generally 1 of 4...
  20. lol, I didn't realize how old this thread was. ...

    lol, I didn't realize how old this thread was.

    But, just for kicks, here is a link to the study that shows that Protandim does nothing (Coincidentally, it's the only double blind human study on...
  21. Don't buy this stuff, please. First, it's MLM,...

    Don't buy this stuff, please.

    First, it's MLM, that should immediately throw off a red flag.

    But, it also has ZERO proof it's actually good for you. Short, tiny studies mean NOTHING when...
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    Are both really healthy? Remember, both lamb...

    Are both really healthy?

    Remember, both lamb and bison can be grain fed for much of their lives. I'd look specifically for grass-fed or pastured products, just like we do with beef.

    Lamb is a...
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    Honestly, we probably won't ever know. He...

    Honestly, we probably won't ever know.

    He took obscene (imo) amounts of Omega 3's. I think I once read he was consuming over 15 grams a day via flaxseed. But to speculate that it had anything to...
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    Seth Roberts is Dead

    Not sure how many of you read his blog, but apparently he collapsed while hiking yesterday. (Not sure how old he was, but he appeared fairly young, 50's perhaps.)

    Sad stuff. I didn't agree with a...
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    Read back. The same guy who you quoted is the one...

    Read back. The same guy who you quoted is the one who brought up the study in the first place. I just quoted aspects of it that didn't agree with him.

    He brought up the study. Then once I pointed...
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