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Can't thank you enough for this! Will keep checking back.

I was vegetarian from age 15 to 22 and 24 to 28. I returned to Vegetarianism in 2010 and did 6 months last year exploring veganism. I never had a stomach ache. I've been Primal for about a month...

I can't wait for this!! Five pounds down in the first week! Loving NK! I cringe every time I see my hubby go to the pantry for a snack and come back with crackers! Soooo don't miss that crap food!

Thanks for sharing! Perspective. Just do it!

FINALLY! Something that works for me! I love almost everything about PB except the fact that I wasn't losing those pesky fat depsosits. I researched this thread and nutritional ketosis and joined...

Thank you for this! Exceptionally helpful! I'm really researching ketosis right now and fascinated by this thread.

This sounds like me a lot. Coffee with cream in the morning is all I can usually handle until around 9 or 10 AM. (I'm usually up at 5-5:30 AM) If I eat eggs and meat for my late breakfast, I...

It's always been my downfall. I'm good for the day, but dinnertime is when I really pack it away. I've tried going for the veggies or the green leafies to fill me up, but that's not what I'm...

Oh, I can't wait for this! I've always wondered what causes this.

Okay, it was too good to pass up. It's in the oven as I write! Yummmmm! Thank you. After dinner update...really good. I asked Hubby if I should add it to the recipe box and he said, "yeah, I'd...

Name: Shadoe McKee

Your location: East Coast of Florida

Age (If you want): 40

How Primal are you: Hopefully, going all in, after reading the book (on it's way:))

Do you consume dairy:...