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  1. Replies
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    You actually saw Mr Anthony and Rich Mahogany? :p

    You actually saw Mr Anthony and Rich Mahogany? :p
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    I tried that for years but I must sadly confess...

    I tried that for years but I must sadly confess that I'm way past that ideological belief. Most people are just too darn stupid. Our society has developed a way for them to somewhat survive. Nature...
  3. Mi Pueblo mexican supermarkets will have...

    Mi Pueblo mexican supermarkets will have everything you're looking for. Google them, they have a few stores in San Jose and in E Palo Alto.
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    Gotta love Philz. I go to the store on 24th in...

    Gotta love Philz. I go to the store on 24th in the Mission. Jacobs Wonderbar all the way :)
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    I smoke a Baccarat Rothschild Robusto almost...

    I smoke a Baccarat Rothschild Robusto almost daily.
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    Or.....just get on Vince Gironda's Steak & Eggs...

    Or.....just get on Vince Gironda's Steak & Eggs Diet and follow it religiously until you are at the weight and bodyfat % that you desire.
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    Erin, I know you're going to laugh about this...

    Erin, I know you're going to laugh about this comment but my sister was exhibiting many of the symptoms you do. After she had her tooth fillings drilled out and replaced with new, non-metal based...
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    Passive aggressive much? I believe the OP...

    Passive aggressive much?

    I believe the OP asked about caffeine pill consumption, not internet access habits.
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    Also, and please don't take offense for me...

    Also, and please don't take offense for me asking, as a bartender do you consume an elevated amount of alcohol on a regular basis?

    It could be as simple as dehydration from the alcohol.
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    Are you getting enough, restful sleep on a...

    Are you getting enough, restful sleep on a regular basis at night? 7-8 hrs? Take 400 mg of Magnesium Glycinate before going to bed every night. I suspect you definitely have a magnesium deficiency.
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    I'm amazed once again at people who just refuse...

    I'm amazed once again at people who just refuse to give up and throw in the towel. Perseverance almost always results in success.

    Congratulations!!! and I wish you continued health.
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    Anyone who wants a flu shot, by all means, go...

    Anyone who wants a flu shot, by all means, go ahead and jack yourself up!!! The rest of us will wear our tin foil hats and respectfully disagree.

    I haven't had the flu in a couple of decades, nor...
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    Just messing with ya :)

    Just messing with ya :)
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    Poptarts have gelatin in them

    Poptarts have gelatin in them
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    Fixed it for ya :D

    Fixed it for ya :D
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    Never had a flu shot and never will. I consider...

    Never had a flu shot and never will. I consider it a scam by the pharmaceutical companies. Have you noticed how every year they build up the scare about "the killer flu" that's coming. Then they put...
  17. Thread: News Diet

    by ilovesteak
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    All news organizations are nothing but money...

    All news organizations are nothing but money making machines. They feed us what they feel will capture as many viewers as possible so they can maximize the money they charge for ad space. It has...
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    Ketosis is good but aren't you worried about...

    Ketosis is good but aren't you worried about muscle loss by fasting for so long?
  19. It could be a problem if you're a big guy and...

    It could be a problem if you're a big guy and require 3-4000 kcal/day. I need about 2500 kcal/day to maintain. I just sit down for dinner and eat to my hearts content, not worrying about calorie...
  20. I've been doing the one meal plan for quite some...

    I've been doing the one meal plan for quite some time now (I think almost a year) and I have no plans to change that.
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    You're in a tough situation but it's not...

    You're in a tough situation but it's not impossible. Try to envision how bad those junk snacks are for you and how you see the bigger picture. Also, bring in some some homemade snacks of your own for...
  22. If people really like nuts a good suggestion is...

    If people really like nuts a good suggestion is to buy your favorite nut in the shell. That's natures way of regulating how fast you eat them or how much you eat. If you have to crack every nut and...
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    Correct. If I remember correctly Costco sells it...

    Correct. If I remember correctly Costco sells it for $9.99

    I have been using it for quite some time now and it's fantastic.
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    The OP was having a question about a cheat meal...

    The OP was having a question about a cheat meal but he does what a lot of people tend to do: they use the cheat meal as a vehicle to extend it to a cheat day.

    It's the prevailing mentality of,...
  25. Thread: Moderation

    by ilovesteak
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    The Old School ‘Steak and Eggs’ Diet for Fat...

    The Old School ‘Steak and Eggs’ Diet for Fat Loss, Balanced Energy, and Increased Testosterone
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