The question on ketosis came up because I'm pretty much able to maintain my physical routine without much carbs, but I know the intensity level will be higher once in dive school, so thanks for the...
Type: Posts; User: EJSpins
The question on ketosis came up because I'm pretty much able to maintain my physical routine without much carbs, but I know the intensity level will be higher once in dive school, so thanks for the...
Thanks for the all the links, I'm a little confused with the β-Hydroxybutyrate, I'll have to read about that more.
I am a 26 y/o female wanting to prepare for Navy 2nd class dive school.
The school will be understandably physically intense, and there is an intro physical test that consists of:
500 yard swim in...
