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Type: Posts; User: Ron_Swanson

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  1. Replies
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    Great information and great book, but the...

    Great information and great book, but the background of his blog gives me an eye ache.
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    Supplementation of D-Chiro Inositol can help with...

    Supplementation of D-Chiro Inositol can help with PCOS.
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    Measurement of daily fasting and postprandial...

    Measurement of daily fasting and postprandial glucose levels can be more beneficial in charting your progress compared to an A1C. Why hemoglobin A1c is not a reliable marker

    I would also suggest...
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    Stay away from artificial sweeteners as well they...

    Stay away from artificial sweeteners as well they will make the metabolic syndrome worse.
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    One of the best ways to control the flora of our...

    One of the best ways to control the flora of our gut is through our diet. Ingestion of inulin heavy FODMAPS and fermented foods are okay for occasional ingestion, most people would not want to have a...
  6. Maybe he is either allergic to whatever he is...

    Maybe he is either allergic to whatever he is eating. He could also have bile releasing issues, and the body up-regulates CCK which can cause all of the issues, including really bad anxiety in some...
  7. There are numerous links to bacterial overgrowth...

    There are numerous links to bacterial overgrowth and Rosacea:

    http://www.jaad.org/article/S0190-9622%2812%2902330-4/fulltext...
  8. Increasing specific populations of any bacteria...

    Increasing specific populations of any bacteria including Clostridia may come at a cost to some people. There are some Clostridia strains that are very opportunistic. We would have to hope that the...
  9. Most muscle twitching issues are from lack of...

    Most muscle twitching issues are from lack of magnesium. Are you taking enough? What is the type? If you believe it is calcium based than 500 mg of calcium citrate or glycinate daily should not hurt...
  10. When my wife was pregnant we used B6 to help with...

    When my wife was pregnant we used B6 to help with morning sickness and it worked great! The pharmaceutical companies even patented it and are using it now as well.
  11. Vitamin K2, Vitamin D3, Magnesium, CoQ10

    Vitamin K2, Vitamin D3, Magnesium, CoQ10
  12. The main causes of SIBO are:...

    The main causes of SIBO are: http://fixyourgut.com/treatment-of-gerd-protocol-1-sibo/

    1. Diet extremely rich in prebiotic fiber.
    2. Long term antibiotic use.
    3. Long term stomach acid reduction....
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    Zinc carnosine would help speed the recovery from...

    Zinc carnosine would help speed the recovery from the ulcers. I would also recommend DGL licorice. Coconut oil should not cause gallbladder dump. Most of the time coconut oil diarrhea is caused from...
  14. Does Vitamin C Eliminate Probiotic Bacteria? -...

    Does Vitamin C Eliminate Probiotic Bacteria? - FixYourGut.com
  15. He was 90 and I agree with drumroll. We all have...

    He was 90 and I agree with drumroll. We all have to diet sometime and in your 90's is not bad.
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    FODMAP info for everyone to better understand the...

    FODMAP info for everyone to better understand the diet: FODMAP Archives - FixYourGut.com.

    Pretty much FODMAPs are fermentable foodstuff that feed gut bacteria. If you have SIBO, FODMAPs will make...
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    Even though I am a fan of...

    Even though I am a fan of galacto-oligosaccharides and I love cheese, remember consumption of any cow product runs the risk of developing a MAP infection which manifests itself as ulcerative colitis...
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    Information on SIBO. Gerd Protocol #1: SIBO -...

    Information on SIBO. Gerd Protocol #1: SIBO - FixYourGut.com

    I recommend to leave off the probiotics at this time because they will contribute to SIBO.
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    Information on SIBO. Gerd Protocol #1: SIBO -...

    Information on SIBO. Gerd Protocol #1: SIBO - FixYourGut.com

    I recommend to leave off the probiotics at this time because they will contribute to SIBO.
  20. Your body adapts to eating gluten but that does...

    Your body adapts to eating gluten but that does not mean in some people that damage is not being done on a cellular level. Eventually it will catch up to some people that eat gluten on a daily basis,...
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    There is nothing wrong with organic sprouted blue...

    There is nothing wrong with organic sprouted blue or yellow organic corn tortillas every so often, Good source of the amino acid lysine!
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    Phosphatidylserine

    Phosphatidylserine
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    It could be from an increase in cortisol levels...

    It could be from an increase in cortisol levels during ketosis which can cause some insomnia issues in some people. If you have some symptoms of adrenal fatigue (www.drlam.com) ketosis is not for...
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    I had a burst appendix when I was twelve it about...

    I had a burst appendix when I was twelve it about killed me. Had to have a hernia repair the next year.

    I recommend you take a look at my SIBO protocol.

    The supplementation of lactoferrin...
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    I had a burst appendix when I was twelve it about...

    I had a burst appendix when I was twelve it about killed me. Had to have a hernia repair the next year.

    I recommend you take a look at my SIBO protocol.

    The supplementation of lactoferrin...
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