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Type: Posts; User: raulflys

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  1. I'd stick at one round for now if you are new to...

    I'd stick at one round for now if you are new to this and want to be able to move the next day .thank youhttp://www.okhealthy.com/youjie/images/9.gif
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    good info,I have some Kerrygold aged sharp...

    good info,I have some Kerrygold aged sharp cheddar in the fridge that has just found its reason for being. thanks http://www.okhealthy.com/youjie/images/9.gif
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    right.Congratulations on a great year!you've...

    right.Congratulations on a great year!you've totally hit your goal. Here's to many more wonderful primal years to come.http://www.okhealthy.com/youjie/images/9.gif
  4. great info,I've successfully used strawberries in...

    great info,I've successfully used strawberries in place of tomatoes in pasta sauces. also as faux-tomatoes in BLTs.thanks http://www.okhealthy.com/youjie/images/9.gif
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    yeah,we evolved eating an omnivorous diet, but...

    yeah,we evolved eating an omnivorous diet, but whoppers and pepperoni stuffed hot pockets shouldn't be part of what we eathttp://www.okhealthy.com/youjie/images/9.gif
  6. Thread: Ash Wednesday

    by raulflys
    Replies
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    816

    i agree with you,for Lent, my goal is to be...

    i agree with you,for Lent, my goal is to be 100%--to make choices consistent with my personal goals. thank you http://www.okhealthy.com/youjie/images/9.gif
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    yeah.i think so,I'd swap pushups for planks, but...

    yeah.i think so,I'd swap pushups for planks, but that's just me. If I was really focused on HSPU I might do as you.thanks http://www.okhealthy.com/youjie/images/9.gif
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