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Type: Posts; User: RedMenace

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  1. Replies
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    I just did my first sets ever of these today, ...

    I just did my first sets ever of these today, and holy god they're hard. I couldn't do the Olympic bar for more than three (hello 3rm!) I had to move down to a 30lb bar.

    It might have been a bit...
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    This. This touches on what I found different. And...

    This. This touches on what I found different. And really it is probably because I am also different, in that I am no longer a newbie, so I look at different threads now that I've been doing this for...
  3. Here's some pictures of sand, (like, from...

    Here's some pictures of sand, (like, from beaches), under a microscope.


    http://www.sandgrains.com/sand-grains-gallery.html

    Yes. Diatoms are sand. (They're very pretty too.)



    [citation...
  4. Hello! Welcome back! I too just hopped back on...

    Hello! Welcome back! I too just hopped back on the forum. I remember your screen name from back in my lurking days before I actually took the primal plunge.

    Congrats on your successful surgery! ...
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    I also noticed a big change. I have been...

    I also noticed a big change. I have been functioning under the assumption that my last year has changed me enough that perhaps it's just me that's different. Maybe I'm mistaken.

    Sent from the...
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    Lifting Heavy Things.

    Today I did my first session of heavy lifts in about a year or so. It felt good to get back with the barbell, but intimidating to be at such a large gym populated with, well....kids, really. People a...
  7. Oh man. I was not prepared for the cost of shoes....

    Oh man. I was not prepared for the cost of shoes. $120 is just not something I can handle at the moment. Perhaps I can save up for them.
  8. Thread: CSA Porn?

    by RedMenace
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    CSA Porn?

    12528

    I opened my CSA delivery and nearly wept at how beautiful it was. Are any of you having similar experiences with yours?
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    This is my big problem right now. The city I live...

    This is my big problem right now. The city I live in has pretty much nothing to do at night but drink, and people almost exclusively rely on drinking as their main avenue for social interaction. I'm...
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    Oh! Good call! I use food-grade potato or corn...

    Oh! Good call! I use food-grade potato or corn starch sometimes and it works wonders! I can't believe I forgot that!
  11. Holy cow, you guys! Thanks so much! Form is...

    Holy cow, you guys! Thanks so much!

    Form is something I'm very worried about. Luckily I have a couple sessions with a trainer, and a friend who's been lifting half his life to assist me with that....
  12. I'm sorry, Vick, did I do/say something to...

    I'm sorry, Vick, did I do/say something to offend? Am I using this forum incorrectly? If so, I apologize.
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    My partner is Pescatarian for a number of reasons...

    My partner is Pescatarian for a number of reasons that preclude him from being a meat eater (one being he doesn't like the taste of meat). However, over the couple years I've been paleo, and watching...
  14. this

    this
  15. What Were Your Top 5 Newbie Lifter Mistakes?

    Hey all!

    I finally got access to a weight room again, and I am super excited. Starting Wednesday I'm going in and starting the Stronglifts 5x5 program. My knees are strong enough to handle...
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    Oh good! After doing squats today, that...

    Oh good!

    After doing squats today, that picture is even more funny....and I didn't even do that many!
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    Also, depending on what you're coming into...

    Also, depending on what you're coming into contact with, be it bench cleaner at the gym, or sunscreen, or just non-breathable fabric blends in your shirts, you may just need to take the proper...
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    They do ?! Oh man. I am actually excited. (and...

    They do ?! Oh man. I am actually excited. (and perhaps that's a bit sad) I have found myself in a position to run out of ghee when it's very inconvenient for me to make more, quite a lot recently ....
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    No... But that was hilarious Sent from the...

    No... But that was hilarious

    Sent from the TARDIS using Marks Daily Apple Forum mobile app
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    I'm in. I work at a bar and have found my whiskey...

    I'm in. I work at a bar and have found my whiskey consumption increasing to levels il that are not yet problematic but, still uncomfortable. I think I will cut it down to only having a drink at...
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    Thanks for trying, you two. I really appreciate...

    Thanks for trying, you two. I really appreciate it!

    Sent from the TARDIS using Marks Daily Apple Forum mobile app
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    I let myself out of ketosis for, what turned out...

    I let myself out of ketosis for, what turned out to be, a glorious fruit binge a few days ago. Even after living in the Pacific Northwest for 5 years, I can't get over how incredible the produce is....
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    I've gone from a dress size 20 to a dress size 12...

    I've gone from a dress size 20 to a dress size 12 (US) since switching to primal.
    I've dropped about 30 or so lbs over all, but my body shape is way different and I've put on a lot of muscle.

    I...
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    Ah bummer. Well that was poorly timed. Just a...

    Ah bummer. Well that was poorly timed.

    Just a reminder to not skip leg day

    Sent from my SCH-I605 using Marks Daily Apple Forum mobile app
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    Congrats, Scarlet ! So happy for you! Sent...

    Congrats, Scarlet !
    So happy for you!

    Sent from the TARDIS
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