Search:

Type: Posts; User: Skrumpy

Search: Search took 0.19 seconds.

  1. Replies
    28
    Views
    1,739

    If I believed that then I wouldn't have posted: ...

    If I believed that then I wouldn't have posted:


    Which you must have read as you responded to that post, my first one in this thread.

    I understand that protein can also trigger insulin release...
  2. Replies
    28
    Views
    1,739

    Tell that to Mark.

    Tell that to Mark.
  3. Replies
    7
    Views
    685

    Can't see the attachments yet (pending approval)...

    Can't see the attachments yet (pending approval) but where was your starting point? I'm starting this journey myself and I'm a little nervous to try out IF (eventually) and go against CW that says I...
  4. Replies
    28
    Views
    1,739

    I initially thought this as well, but I'm still...

    I initially thought this as well, but I'm still drinking about the same as I was before going primal (about 8 cups a day). Unless there is some other sort of mechanism that I'm missing that would...
  5. Replies
    28
    Views
    1,739

    Hey, well if you are eating more calories than...

    Hey, well if you are eating more calories than you are burning it will end up as fat (no matter the source of calories). Have you checked to see what your daily caloric intake is and then see what...
  6. Replies
    2
    Views
    234

    Cold Weather Sun Exposure

    Hey everyone,

    Relatively new to TPB here and just gathering more in depth information as I traverse the wisdom I'm reading both here in the forums and in Mark's book. One thing I'm concerned about...
  7. Replies
    10
    Views
    755

    Hey thanks for the info guys! One other question...

    Hey thanks for the info guys! One other question that I really haven't seen covered yet in TPB is the amount of water consumption. CW says 8 cups/day minimum, what is the primal take? Just drink when...
  8. Replies
    0
    Views
    328

    Cold Weather Sun Exposure

    Please delete.. not sure how this got in the wrong forum!
  9. Replies
    10
    Views
    755

    Newbie Eating Questions

    Hey all,

    A primal newbie here with a few questions I'm hoping someone can provide some insight on. I am in the process of reading TPB (not very far through), but I already want to get started on...
Results 1 to 9 of 9