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Type: Posts; User: Scyphen

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    I can't help but look in people's carts who I...

    I can't help but look in people's carts who I consider have a poor physique/health and almost want to hand them a business card with all the primal sites listed.. would that be a prick move? lol
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    ::Abu Reena beat me to it:: Starting Strength...

    ::Abu Reena beat me to it::
    Starting Strength by Mark Rippetoe is a good book(or ebook) to start with for learning heavy lifts. Covers many of the lifts and form in good detail. There is also a DvD...
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    I work in a bronze art casting foundry.. playing...

    I work in a bronze art casting foundry.. playing with molten metal and swinging large hammers. Not sure I can call it work:D
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    Hello and welcome:) I'm in the Arvada/Denver...

    Hello and welcome:)

    I'm in the Arvada/Denver area
  5. Thread: March Whole30

    by Scyphen
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    Was wondering when this thread was going to pop...

    Was wondering when this thread was going to pop up... I'm in for the month of March
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    When I was 26 I had no idea how fat I was. I...

    When I was 26 I had no idea how fat I was. I always thought I was in good shape.. Was stronger than most around me, I was active in sports, and had a very physical job. While I knew how much I...
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    Sounds like a fair enough start, I'm also sure...

    Sounds like a fair enough start, I'm also sure *when* you make great progress they'll love to go primal.:P
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    About time I stop lurking, I suppose.

    Hello all, I've been lurking around the forums and MDA for quite some time. I figure about 6 months or so. I had quite a bit of success following the primal ways before my friends finally convinced...
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    27/M/Denver, Co

    27/M/Denver, Co
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