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Type: Posts; User: al09

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  1. Replies
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    Hahaha best thing I've read all day!

    Hahaha best thing I've read all day!
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    Thanks guys! Good suggestions, I think I'm going...

    Thanks guys! Good suggestions, I think I'm going to save it and used it like a seasoning to add flavor instead of a fat to heat/cook with.
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    Saving Chicken Fat?

    I bought a pastured chicken from the farmers market last weekend, and made some delicious chicken soup from it. This resulted in a thick layer of fat that I skimmed off the top, just because it...
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    Oh my god. So I totally cheated like CRAZY...

    Oh my god. So I totally cheated like CRAZY yesterday on my birthday and now I feel like death! Delicious at the time, but totally not worth it! Lesson learned. Don't worry Tarek, I only blame myself...
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    Aww thanks :) Happy Birthday Tarek!!

    Aww thanks :)

    Happy Birthday Tarek!!
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    You are such a boss! Mine's on Wednesday and I'm...

    You are such a boss! Mine's on Wednesday and I'm trying to pretend it's not happening...I should be more like you:)
  7. Thread: Whole 30 for May

    by al09
    Replies
    226
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    12,855

    Hi everyone! So last night I went out with...

    Hi everyone!

    So last night I went out with some friends to celebrate birthdays and the end of grad school. Definitely had a few drinks, not gonna lie :) Today was a bit rough, recovery wise, which...
  8. Thread: Whole 30 for May

    by al09
    Replies
    226
    Views
    12,855

    Today was my Day 2, and it went pretty well I'd...

    Today was my Day 2, and it went pretty well I'd say!

    B- 8am- black coffee, 1 egg
    S -11a- banana
    L -4:30p (this was much later than I planned, and I was starving)- bowl of curried cauliflower,...
  9. Thread: Whole 30 for May

    by al09
    Replies
    226
    Views
    12,855

    Ugghhh peanuts...don't even get me started!!!...

    Ugghhh peanuts...don't even get me started!!! Good for you!!!
  10. Thread: Whole 30 for May

    by al09
    Replies
    226
    Views
    12,855

    The farthest I've ever gotten with a Whole30 is...

    The farthest I've ever gotten with a Whole30 is probably about 15 days, so you're not alone! I don't care what Dallas and Melissa say, it's hard!!! And it's OK...you won't get any judgement...
  11. Thread: Whole 30 for May

    by al09
    Replies
    226
    Views
    12,855

    Ok I'm SO ready for my Day 1!!! I feel sooooo...

    Ok I'm SO ready for my Day 1!!! I feel sooooo tired and bloated and gross :( I need this so bad! Just woke up so I haven't had anything to eat yet...but black coffee will be first...decaf, because...
  12. Thread: Whole 30 for May

    by al09
    Replies
    226
    Views
    12,855

    I PMed you through this forum regarding the FB...

    I PMed you through this forum regarding the FB group :)
  13. Thread: Whole 30 for May

    by al09
    Replies
    226
    Views
    12,855

    Ahhh!! So I was traveling all weekend and had no...

    Ahhh!! So I was traveling all weekend and had no food in my house today:( Extremely poor planning and the Whole30 do NOT mix. I had butter and cold cuts so far today...not the worst, but I will be...
  14. Thread: Whole 30 for May

    by al09
    Replies
    226
    Views
    12,855

    Girown- yes, certain bacon is allowed! Double...

    Girown- yes, certain bacon is allowed! Double check the Whole9 site though, I forget the details.
  15. Thread: Whole 30 for May

    by al09
    Replies
    226
    Views
    12,855

    I'd like to join for May too, my diet could use...

    I'd like to join for May too, my diet could use some cleaning up, and I'd love some support! I've got a lot going on this month (birthday, graduation, moving) that could make a Whole30 difficult, but...
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    People take food choices very personally, so I...

    People take food choices very personally, so I agree that it's mostly about them, and not about you. I get it all the time. I have night classes for grad school, and people take turn bringing...
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    Sorry if this is a repeat of what you all have...

    Sorry if this is a repeat of what you all have posted already, but I found this today.

    Hunter-Gatherer | How to live wild in the modern world
  18. Hey EvansMom! I have SIBO too. It's not fun, I...

    Hey EvansMom!
    I have SIBO too. It's not fun, I feel your pain. I found Primal/Paleo via SCD, so you're a step ahead of where I was! I've never done GAPS, I started out on SCD, but I had tremendous...
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    Well, I'm not always the best at moderation:) I...

    Well, I'm not always the best at moderation:) I posted a thread about this a while ago, I asked about eating fat while fasting/how fat contributes to actual fat gain, and the response I got was...
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    I totally did this today...as in, ate butter...

    I totally did this today...as in, ate butter straight from the stick. I guess you could say this thread planted the seed and I just had to get it out of my system:) It was fun, and I enjoyed it,...
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    Hey Lex! I know you posted this forever ago, but...

    Hey Lex! I know you posted this forever ago, but I just wanted to say hi and thanks for checking in!

    Things are improving around here...once I get situated I might even revive this sorry little...
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    Morganpmiller eats butter straight off the stick....

    Morganpmiller eats butter straight off the stick. You might just be my soul mate.
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    I don't know if this will offer any new...

    I don't know if this will offer any new information, but I just came across this post the other day...maybe it could at least be a resource for you...good luck!

    IBS, Depression, and Skin Problems...
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    I don't know if this will offer any new...

    I don't know if this will offer any new information, but I just came across this post the other day...maybe it could at least be a resource for you...good luck!

    IBS, Depression, and Skin Problems...
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    StackingPlates, what have you found works best...

    StackingPlates, what have you found works best for you, diet wise? I'm assuming you're pretty active, and not overweight because I checked out your blog. So, what have you found to be optimum? I'm...
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