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Type: Posts; User: marcadav

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  1. Replies
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    Happy Birthday, Tomi! Enjoy your dinner. I...

    Happy Birthday, Tomi! Enjoy your dinner.

    I will be having dinner with my girls tonight to celebrate their birthday.They are 24 today.
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    I have been taking T3 (cytomel) with T4 for most...

    I have been taking T3 (cytomel) with T4 for most of my hypo years.I do not have documented Hashi's but probably do have it. My sister has it based on biopsy and her blood tests for antibodies never...
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    I'm sure age plays some part. But things are more...

    I'm sure age plays some part. But things are more complicated for me. I have cerebral palsy and all of my issues are on my left, CP affected side.

    I think the more I have pushed myself,...
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    I also think that we tend to pick partners that,...

    I also think that we tend to pick partners that, if both parties are open, aware, and willing, can help us each deal with /heal the issues we bring into the relationship.

    I am sad to say, none of...
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    Great news on the adoption. And, I'm a firm...

    Great news on the adoption.

    And, I'm a firm believer in-- if both people in a relationship are committed, willing and actively working on making the relationship survive and thrive, then...
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    I have been hypo for 14 years. I eat in a window....

    I have been hypo for 14 years. I eat in a window. Usually 10am -6pm on weekdays and typically a shorter window on the weekends. Eating in this window was something I did naturally before I had...
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    I can relate. I was doing really well then...

    I can relate. I was doing really well then injuries started piling up. First, it was a calcium deposit in my shoulder. That was aspirated and things returned to what seemed like normal.

    Then I...
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    Having those numbers helps. You FT4 is slightly...

    Having those numbers helps. You FT4 is slightly below midrange. Your FT3 is slightly above midrange. It appears you have good conversion. Many people feel best at midrange or higher.

    Things that...
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    Including reference ranges for each test is...

    Including reference ranges for each test is important as each lab's ranges are different. Reference ranges are even more important, IMO, when looking at where a person is in regards to T4 and T3.

    ...
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    I totally agree. I just finished yet another TTOM...

    I totally agree. I just finished yet another TTOM and I'll be 58 in December.
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    Can you provide information about this bodyweight...

    Can you provide information about this bodyweight program? Like you I am limited, as to what I can do, because of my shoulder as well as plantar fasciitis.
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    Since you know you are hungry when you get home...

    Since you know you are hungry when you get home from work and tend to eat whatever can be found quickly, I suggest you make a plan that changes that dynamic. Either eat a predetermined/brought from...
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    I have bone on bone osteoarthritis of my left...

    I have bone on bone osteoarthritis of my left knee. Things are complicated by the fact that I have cerebral palsy, affecting my left side.

    I did have one CRP test that came back high several...
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    You mentioned you started PT. What did your...

    You mentioned you started PT. What did your therapist say about your weaknesses and what kind of program was implemented to address those issues?
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    Giving up gluten stopped the pain I had from bone...

    Giving up gluten stopped the pain I had from bone on bone arthritis. If I more than dabble in it occasionally(pizza every few months) the pain returns.

    Have you had a hs-CRP test done to check for...
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    I'm glad your MRI results were good news. I wish...

    I'm glad your MRI results were good news. I wish mine had been.

    Could the numbness/tingling sensation be from your shoulder? Possibly pinching a nerve while you are sleeping. I ask because I've...
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    Have you been "tooled" yet? Being tooled has...

    Have you been "tooled" yet? Being tooled has left me bruised for over a week, more than once.

    And, I've never been told, "I guess we beat you up enough for today". But then again, I have made it...
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    tomi, were you in the Albertsons' shopping center...

    tomi, were you in the Albertsons' shopping center today, near the UPS Store? I ask because I was there getting my hair cut and there was a yellow Rubicon parked outside. At one point a woman came out...
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    Tomi, I have been trying understand why I have...

    Tomi, I have been trying understand why I have had success with my gallbladder removal/diarrhea and you continue to struggle. The one thing that I wonder about, beside very clean eating for a...
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    How's your vitamin D level?

    How's your vitamin D level?
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    I like the introspection. I believe working it...

    I like the introspection. I believe working it out in your mind, first, leads to better adherence to the plan over time.. I also believe that everyone must find their individual path to health and...
  22. FWIW, I had a cortisone shot for plantar...

    FWIW, I had a cortisone shot for plantar fasciitis. I was pain free for less than 4 hours and then the pain returned a great deal worse than it had been before the shot.
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    I experienced this too. I stopped the enzymes and...

    I experienced this too. I stopped the enzymes and probiotics and things improved again. I now only use Pickled Planet raw sauerkraut and beet kraut, kombucha, and potato starch.

    I usually have a...
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    I can touch my nose with my tongue too. That...

    I can touch my nose with my tongue too. That ability didn't save my marriage.
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    I agree with the bolded. I don't agree we're...

    I agree with the bolded. I don't agree we're flawed.

    I just think we've matured past," the norm". And, at least in m my case, I'd rather be healthy alone than sick with someone else.
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