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Christa-on-a-bike! Relieve stress? I'm getting a headache just thinking about that list.
What makes you believe you'll be less anxious be seriously restricting what you eat?
Do eggs or fish make...

If you don't mind my asking; why would you want to?
Surely the beauty of paleo/primal is simplicity and no need to count or measure anything?

No mention of Art De Vany?
Surprised - I really like his no-nonsense approach. I tend to think of him as one of the earliest paleo types too. Worth a look if you've not done so already: click.

My copy of Primal Connection received today.
Thus far, I can see no correlation between our mate Phil's opinion and the book. I can only conclude he's talking out of his arse.

I'm peckish. Pass...

See the review of Primal Connection by some nutjob called Phil. It's so bad it's quite funny.

Amazon review: click.

Thanks. Turns out I was blocking Google AJAX search - overzealous ad-blocking and privacy filters.
Apologies.

Useful to know. Thank you.

Is it just me or is search down?
Trying to find views and opinions re hazelnuts or filberts but when I search it just says 'Loading'.

If you suffer from poor posture or dodgy back, this TED talks video may be of interest:


http://youtu.be/8z5lyL3gjGU

Can't comment on witch hazel, no experience.

Alum block however, excellent for post shave cooling and antiperspirant too.

Switch to de safety razor with proper soap, alum block and skin food....

For no good reason, this surprises and disappoints me. :(
I was expecting a proportionate 'reward' for overcoming my 'natural' aversion to creepy crawlies.
If I have to consume half a kilo of the...

I feel I ought to vary my diet a little, as Grok may've done. Pretty sure he didn't get organic pastured chicken and grass fed beef every week, nor fresh line caught mackerel either. I suspect...

Too late my friend - it was yesterday. It's less than two quid anyway isn't it?

We're told that the 'traditional' chair, sofa, furniture in general is not the best. For example we're encouraged to set up a standing workstation so we can work standing which is better for our...

Boing bounce BUMP!

I've noticed Primal Connection has appeared on Amazon (click), but no Kindle version mentioned. Is it going to happen or physical book only?

I'm no expert but I don't think potatoes and rice have suddenly become poisonous.
IMO a few pots or a little rice will do no harm, especially as they are getting much better fish, meat and veg than...

C'est la!

... on Saturday. http://www.jonrb.com/emoticons/hehe.gif

Nothing specifically. My diet's changed entirely so no need for the bread. Where I took sandwiches to the office I now take in a BAS or homemade soup with bacon 'croutons', etc.

Holy thread revival Batman!

Allen Carr's book did it for me too.
After 30+ years of 20+ fags a day I quit with ease two years ago. Not fancied one since and I'm definitely a non-smoker, not just...

Here we go ... 'Officially' went primal on Monday, although finished last loaf and binned rice & oats last Thursday. I've been feeling great and pretty good about how simple it's been, but today my...

I think that's related to an earlier study I read recently: click.

Can't help mate but I'm interested in similar, 11UK 5E.

... and that is more sustainable than eating meat, fish and veg? http://www.jonrb.com/emoticons/hehe.gif

Nice one, cheers.