If you let strength numbers motvate you, then you'll never get strong enough! Lets say you want to squat 300 pounds and when you finally get there you will most likely have changed your strength...
Type: Posts; User: Gorbag
If you let strength numbers motvate you, then you'll never get strong enough! Lets say you want to squat 300 pounds and when you finally get there you will most likely have changed your strength...
Age make the skin less elastic and also the loss of lean tissue will invitable change the appearance of an aging rockstar somehow:
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Fruitarianism in combination with lots of coffee and cigarettes, lack of sleep, running triathlon, a bottle of whiskey a day and some nasty drugs in between, would that do the work?
Let’s hypothetical assume that you get bored with your healthy look, and want to change everything for the worse, to attain the look of a skinny drug addict, instead of just looking healthy! What...
LOL, it's the third time only in this thread that you mention Diet Coke in your childish ad hominem low blows! Do I feel offended? Not at all, yes I admit drinking lot's of Diet Coke since the...
I am not denying the experience people have, but the explanation; that certain people are not efficient fatburners. Many people feel crappy when starting on a ketonic diet, no doubt about that, but...
Well, don't get me wrong here, diabetis and problems with sudden fall in blood sugar is one thing, and yes you can die of it, also at night. But something completely different is the paralell prosess...
Hypoglycemica, shakes due to fall in bloodsugar for diabetic's does not mean that they are shut off from fat burning since they will still burn fatty acids from the blood along with glucose. Nobody...
Certain people like to talk about the human metabolism like it is some kind of a machine that can be "damaged" or "broken" and need to be fixed which is inaccurate or plain wrong IMO. What do you...
This is completely wrong, the body use as a default free fatty acids and glucose, and when it runs out of glucose it also start to produce ketone bodies as a reserve fuel for the brain. Everybody are...
Everybody have two main fuels that are used at the same time, but also depending on what you are doing; fat and glucose. Glucose is used mostly around the meals and when doing high intensity work....
Barbells, dumbbells, or chin-ups are all good and a discussion about what is "THE BEST" without any context is pretty childish IMO! Personally I like to curl with a straight barbell or heavy...
It happened in Fredrikshavn in Denmark, of all places, the guys tried to mug me after a judo competiton, and it's the only real self-defence situation I have ever been involved in, and now I am...
Yep, Judo is underrated, a hard throw to the ground will finish most attacks and give you a possibility to get away from the situation. I defended myself with judo at the age of 16 against three...
It's made by synthesis from Amino Acids - another syntheisised amino acid; "Creatine monohydrate" isn't exactly a food either, but I still take it daily for it's good benefits, and I am sure that...
That's exactly one of the reasons why I drink Coke Zero - to get surplus water out of my body in the morning! I guess that the diuretic effect comes mostly from the caffeine though...
We will never find a food that might not be bad for some people, name a food or a foodproduct, and you'll find somebody that react bad to it...
Another irrational scaremonger thread about Aspartame - yawn...
Try a cold baked potato or a bananana half an hour before training...
Fair enough, no problems, adios to you then...
"Ego Edo ergo Cogito" makes more sense - "I eat therefore I think" - in Gorbags ontology is food primary to thinking, so food first then thinking - no food produces bad thinking as everybody knows...
The short lasted testosterone spike you get from exercises such as squats and deads will not take you anywhere unfortunately, that's bro-science that has been debunked. Squatting will in general...
As a matter of fact; carnivorous eats far fewer meals than herbivorous, maybe a couple of times a week, while the vegetable eating crowd eat almost all the time - just take a look to the African...
A leg extension exercise taken to failure will build strength and muscle depending of the background of the individual. Maybe not the most optimal machine for an elite olympic lifter or a...
Seem to be more of B.S. science and possible wrong conlucions, than a B.S strength protocol...
