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  1. Replies
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    Cool okay, so I've increased to about 1100ish....

    Cool okay, so I've increased to about 1100ish. It's difficult to say exactly what the difference is, because...well I have the flu, and feel pretty bleh. :/ The whole of New Zealand is being...
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    Vb66: It's a good point, and as you all think...

    Vb66: It's a good point, and as you all think 1000 is too low I might try it. It's just difficult to intentionally up my calories, especially as I'm trying to lose weight, especially fat.

    So,...
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    Thanks for the replies! Urja: I've been as...

    Thanks for the replies!

    Urja: I've been as accurate as possible with measuring I think, using a scale and measuring in grams. I don't think I'm losing muscle or deficient in protein; I think one...
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    Just wondering, Richardmac - does the olive oil...

    Just wondering, Richardmac - does the olive oil affect the overall taste much? I need a way to incorporate more fat into my smoothies, might try the oil.

    My smoothies are mostly based around...
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    Daily calorie intake?

    Hi everyone,

    So I know that with the Primal Blueprint we don't tend to worry about calorie-counting too much, except for strict weight loss and bulking up, it seems.
    That said, I recently...
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    How should I be eating?

    Hey everyone!

    I'm trying to figure out how I should be eating: I'm a 16, in high school and everything is just full on right now. Exams, study, training, courses everywhere...more often than not I...
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    I've actually been sleeping better than I have in...

    I've actually been sleeping better than I have in months. And I've been craving fruits, and cold fluids.
    Bone broth....how exactly do you make that? Everyone says that it's great for recovery.
    ...
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    I'm sick all the time....

    Hi everyone,

    For the past 3 weeks I've been constantly sick; fevers, headaches, bad cough, muscle aches...this is not normal for me. It started when I started school this year. About a week ago I...
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    Okay. A few days ago one of our chickens got...

    Okay.
    A few days ago one of our chickens got sick. We took her to the vet, and found out she's got lead poisoning.
    We don't know where she got the lead - but a very real possibility is the paint...
  10. Replies
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    10,908

    Exam went okay. Sort of. Mucked up on a couple of...

    Exam went okay. Sort of. Mucked up on a couple of things. :p

    B - smoothie - banana, strawberries, unsweetened yoghurt, coconut milk.
    L - chicken.
    D(will be) - roast chicken.

    T.
  11. Replies
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    Okay, so a humungous thank-you to orange for...

    Okay, so a humungous thank-you to orange for suggesting the cetaphil. It has almost completely cleared up my forehead and cheek acne. Can't thank you enough. :)

    Of course, now there's another...
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    Being with friends who seem to genuinely...

    Being with friends who seem to genuinely appreciate you.

    T.
  13. Replies
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    Hi Em! I think I fixed the inbox prob. Again....

    Hi Em!

    I think I fixed the inbox prob. Again. Sorry. :)

    T.
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    Hey all. Remember me? I haven't posted in a...

    Hey all. Remember me?

    I haven't posted in a while, mainly because I've been studying and because there's been a few changes at home, personal things.
    I've got TEN exams coming up. That should be...
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    I graded!!!!!!!!! I'm a green belt now, and about...

    I graded!!!!!!!!! I'm a green belt now, and about blinkin' time. It went okay, but I was so mentally just...gone. 2 nine hour courses just before it, plus extra training hours before it. Had a hard...
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    ''Weak minded, undisciplined types''? Please tell...

    ''Weak minded, undisciplined types''? Please tell me you don't mean yourself? Because if you're undisciplined, then I'm off the charts. Seriously, I just don't know how you can resist everything.
    ...
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    I'm cheating terribly these days. :( I've gotta...

    I'm cheating terribly these days. :( I've gotta get a grip.

    Had a 9 hour course today. :p I was almost asleep at the end of it. I didn't bring enough food, which is probably what led to the...
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    Hi all, B - was gonna have eggs, but after one...

    Hi all,

    B - was gonna have eggs, but after one bite just wasn't hungry.
    L - 2 chicken drumsticks
    D - 2 pieces of steak.
    S - banana.

    Interesting training tonight. I...taught. I was seriously...
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    Thanks so much Em! I'm still stoked 4 days...

    Thanks so much Em! I'm still stoked 4 days later.:D Sensei told me that it was possibly the best kata she'd ever seen in that division. And the rush it gave me...I just want to do it all over again....
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    B - 1 piece of bacon 4:00pm - yogurt, walnuts...

    B - 1 piece of bacon
    4:00pm - yogurt, walnuts and berries.
    9:30pm - 3 HB eggs, seasoned.

    Training tonight was a pre-grading class. Went through all the basics. I really hope I grade on sunday. I...
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    Hey Em, sorry to hear you're still feeling...

    Hey Em,

    sorry to hear you're still feeling under the weather. Perhaps you should got to the doctors with your Step Mum?

    12 hrs? Wow. We're so small you could travel the length of the country...
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    Thanks Orange! Yeah, really quite pleased with...

    Thanks Orange! Yeah, really quite pleased with how I did. I saw my Sensei today, and she told me that my kata was 150%. That -coming from her- is just...wow. Praise from her is rare, and it means...
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    I'm not quite sure where to start, so I'm just...

    I'm not quite sure where to start, so I'm just gonna get straight to the point.

    I DID IIIIIIIIIIIIIIIIITTTTTTT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    I came first place in kata, and...
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    Hi all B - yogurt, banana's, blueberries,...

    Hi all

    B - yogurt, banana's, blueberries, walnuts...too many carbs.

    Then I had training - I felt so weird. The last time I felt like that was when I fasted for 5 days. Today I think it was a...
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    I know. It's just when she tells me to kiai, I...

    I know. It's just when she tells me to kiai, I instantly feel cornered, or trapped, and it's my first instinct to refuse. Or 'shut down' as she puts it. And it feels stupid saying I'm shy.

    T.
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