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Type: Posts; User: Cole

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    Excellent advice. Thanks!

    Excellent advice. Thanks!
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    I'm not certain if it can be shipped to the UK,...

    I'm not certain if it can be shipped to the UK, but Lulu's Chocolate is to die for... and just about as paleo as chocolate can get. (It's raw, organic, and lightly sweetened with low-glycemic coconut...
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    Perplexed by seaweed

    I have a strange, fundamental desire to add seaweed to my veggie rotation, but, beyond its ubiquitous presence in sushi, I really have no idea how to prepare it.

    So, rather than do the obvious...
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    If you could choose only three...

    ... supplements, that is, what would they be? Is there a reason you find them essential?
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    Is cheese on your Primal plate?

    I love cheese, folks. I generally opt for and prefer the good stuff -- however that may be defined -- but have been known to find joy in lower class iterations, as well. :o

    As a brand-newbie to...
  6. Thread: Taking the plunge

    by Cole
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    Thanks for the suggestion, smalot. I'd never...

    Thanks for the suggestion, smalot. I'd never thought of blogging the experience. Nothing motivates quite like accountablility, right? :)
  7. Thread: Taking the plunge

    by Cole
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    Taking the plunge

    Greetings from the Rockies!


    It's time, people.

    Time to stop with the weak excuses.

    Time to set a good example for friends and family.

    Time to fully inhabit my being and achieve its full...
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