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Lewis,

Thanks so much to the probiotic information. I'm going to stop in at my local vitamin shop tonight and pick some up. It makes total sense to me.

Primal Rob,

I love triathlons. To...

Jamilyn121,
I hear you. I think I just need a bit of a refocus. I think all the stuff I've gone through with the my teeth/jaw and stress has knocked me off the wagon so to speak. I need to make...

Good Evening Everyone,

I wasn't sure where exactly this post should go, I posted it in the Journal section, but I now think it was the wrong spot. Please forgive me the cross post. I'm putting...

Good Evening Everyone,

I wasn't sure where exactly this post should go, forgive me if I picked the wrong forum. I'm putting this post out there to see if anyone else has experienced a similar...

Good Morning Friends,

I have a question. I recently purchased my first pair of Minimalist shoes. I went with the New Balance Minimist shoes. I must say, I lovee the feel and the weight of them....

Thanks for the information guys. I really appreciate it.

I've done a couple sprint tri's in the past, but never in conjunction with a primal diet. I'm familiar with Gu. Maybe I'll try that for...

Good Afternoon Everyone,

I'm wondering if some people on here can advise me on what to eat mid race. I'm racing a sprint triathlon this weekend and I'm not overly concerned about that race given...