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Type: Forum Threads; User: primalrob

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  1. knee surgery and squats

    Started by primalrob, 02-24-2011 11:02 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,267
    Last Post: 03-13-2014 09:20 AM
    by JoeCool0510  Go to last post
  2. Charlie Horses?

    Started by primalrob, 04-05-2013 09:08 AM
    • Replies: 4
    • Views: 305
    Last Post: 04-05-2013 10:28 AM
    by namelesswonder  Go to last post
  3. Everything but kale is horrible...kale too!

    Started by primalrob, 02-20-2013 10:36 AM
    • Replies: 7
    • Views: 562
    Last Post: 02-20-2013 01:52 PM
    by magicmerl  Go to last post
  4. Yoga Ball Vs. Standing Desk

    Started by primalrob, 01-04-2013 11:04 AM
    • Replies: 7
    • Views: 2,151
    Last Post: 01-04-2013 01:44 PM
    by pnb2005  Go to last post
  5. How much water do you drink?

    Started by primalrob, 10-08-2010 06:11 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 2,928
    Last Post: 11-26-2012 05:12 AM
    by not on the rug  Go to last post
  6. starting convict conditioning

    Started by primalrob, 10-29-2012 10:51 AM
    • Replies: 9
    • Views: 2,375
    Last Post: 10-30-2012 01:53 PM
    by Dirlot  Go to last post
  7. walking in place

    Started by primalrob, 11-24-2010 05:15 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,571
    Last Post: 10-17-2012 05:48 PM
    by Fitness Wayne  Go to last post
  8. 30 Days of Hell

    Started by primalrob, 07-02-2012 08:20 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 60
    • Views: 5,466
    Last Post: 07-31-2012 05:27 PM
    by fat belly frog  Go to last post
  9. Favorite Burger Recipes

    Started by primalrob, 07-20-2012 08:39 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,381
    Last Post: 07-27-2012 06:51 AM
    by Swarley  Go to last post
  10. What equipment should I get?

    Started by primalrob, 07-10-2012 12:41 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,162
    Last Post: 07-11-2012 07:10 AM
    by primalrob  Go to last post
  11. Sprint/HIIT/Metcon Workouts & Challenges

    Started by primalrob, 06-15-2012 07:54 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 9,987
    Last Post: 06-22-2012 11:18 AM
    by TLoRu  Go to last post
  12. Pulled hamstring recovery tips?

    Started by primalrob, 06-14-2012 05:59 AM
    • Replies: 2
    • Views: 292
    Last Post: 06-14-2012 02:55 PM
    by Iron Will  Go to last post
  13. I did a muscle up!!!!!!!

    Started by primalrob, 03-17-2012 07:31 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,433
    Last Post: 03-26-2012 03:56 PM
    by tcseacliff  Go to last post
  14. Standing Work Station & Pain

    Started by primalrob, 03-15-2012 07:14 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 462
    Last Post: 03-15-2012 10:31 AM
    by rccrsphil  Go to last post
  15. What Lift Heavy Things (BW) program do you follow?

    Started by primalrob, 06-15-2011 12:22 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 3,793
    Last Post: 03-14-2012 09:41 AM
    by lssanjose  Go to last post
  16. Great Aticle on Why Wheat Sucks

    Started by primalrob, 02-21-2012 06:29 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 5,012
    Last Post: 03-03-2012 08:15 PM
    by lssanjose  Go to last post
  17. Working out with a Snorkle?

    Started by primalrob, 02-01-2012 05:30 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 649
    Last Post: 02-03-2012 09:05 AM
    by Knifegill  Go to last post
  18. Rest time while sprinting

    Started by primalrob, 11-16-2011 05:53 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,707
    Last Post: 11-16-2011 01:35 PM
    by bryanccfshr  Go to last post
  19. How to flavor homemade kombucha

    Started by primalrob, 11-02-2011 04:57 PM
    • Replies: 5
    • Views: 941
    Last Post: 11-04-2011 03:28 AM
    by Adrianag  Go to last post
  20. The Spartan Race is primal movement

    Started by primalrob, 08-29-2011 07:12 AM
    • Replies: 4
    • Views: 388
    Last Post: 08-29-2011 09:59 AM
    by iniQuity  Go to last post
  21. Enhancing Pull up Bar Grips

    Started by primalrob, 08-09-2011 12:31 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,733
    Last Post: 08-10-2011 10:09 AM
    by jfreaksho  Go to last post
  22. What is the best treatment for cuts and scrapes?

    Started by primalrob, 06-30-2011 01:47 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,175
    Last Post: 07-01-2011 07:55 PM
    by Dave RN  Go to last post
  23. Need a little motivation?

    Started by primalrob, 06-24-2011 09:05 AM
    • Replies: 1
    • Views: 214
    Last Post: 06-24-2011 12:16 PM
    by IcarianVX  Go to last post
  24. Power Tower Recommendations

    Started by primalrob, 06-10-2011 08:54 AM
    • Replies: 1
    • Views: 491
    Last Post: 06-10-2011 09:44 AM
    by arthurb999  Go to last post
  25. A Fitness Pill...WTF?

    Started by primalrob, 05-26-2011 07:20 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 581
    Last Post: 05-30-2011 03:16 PM
    by jeffy87  Go to last post
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