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Type: Posts; User: Mamame

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  1. Replies
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    Sounds exactly like mine. It's not as itchy as...

    Sounds exactly like mine. It's not as itchy as it was (now only itchy if it is in contact with something). I've wondered if things like honey or CO would work, but there is a pretty good scab at...
  2. I can eat pretty much anything now that I've...

    I can eat pretty much anything now that I've added RS (resistant starch) to my diet. The only thing that bothers me is too much sugar (gives me a headache).
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    Antibiotics - WWYD?

    On Saturday I got what appears to be a spider bite on the top of my foot (no poisonous spiders here). There is a large purple welt with a very small bit of redness around it. It hasn't bothered me...
  4. Zero heel drop, wide toe box, minimal sole and...

    Zero heel drop, wide toe box, minimal sole and very flexible. My favourite shoes are from Soft Star shoes - they will custom make ANY size.

    What stores generally carry Vivo's?
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    My kids are 6 and 8 and I feed them a mostly...

    My kids are 6 and 8 and I feed them a mostly primal diet. I'm not super strict about it though. At home they have to eat what I cook and that is primal only - but I do make primal treats for them -...
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    That does sound like a long wait! My sister had...

    That does sound like a long wait! My sister had the same surgery done in the same province and I know she didn't wait 8 years for surgery (maybe 2?).
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    I usually tie my hair back. Use hot water to...

    I usually tie my hair back. Use hot water to wash my face first (opens the pores), then scoop up some honey in my fingers and massage it into my face. I usually let it sit for 5-10 minutes before...
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    Even if you were to eat brazil nuts for selenium,...

    Even if you were to eat brazil nuts for selenium, all you need is 1/day.
  9. Replies
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    Ditto to this!!!! Clears up my acne and makes my...

    Ditto to this!!!! Clears up my acne and makes my skin look soft and glowing.
  10. Replies
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    Do you eat resistant starches? I am surprised at...

    Do you eat resistant starches? I am surprised at the difference they made for me. I've been primal for 4 years and after starting I couldn't eat dairy or soy without horrible pain and bloating. ...
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    Yup - give resistant starch a try.

    Yup - give resistant starch a try.
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    I get hyper periods from time to time - it may...

    I get hyper periods from time to time - it may just be coincidence that one started when you made the dietary changes. I'd check in with your Dr and have some labs drawn.

    I've noticed my sleep...
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    Uh - seriously - do you know what most of those...

    Uh - seriously - do you know what most of those people eat/!?!?!?! I highly doubt that any we hit will be primal and I'm not eating something that eats crap - the quality of the meat can't be good. ...
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    I don't think it's that bad :confused: The...

    I don't think it's that bad :confused:

    The healthy b'fast suggestions are just examples - if you are eating what you consider to be a healthy b'fast then you should be able to count it. I'd...
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    Food suggestions for a two week road trip?

    We are heading off on a two week road trip in a few weeks that will include Yellowstone and the Black Hills. I've heard nothing but bad about the quality of the available food. Not sure how much...
  16. This was long before MDA, but when I was in my...

    This was long before MDA, but when I was in my early 20's and stepped on the scale and it read 190lbs I knew something had to change NOW. I did not want to be fat for the rest of my life.
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    Kudos for making it this far. From a mom that...

    Kudos for making it this far. From a mom that did EBF both kids I will say that it was NOT easy. I struggled for months with my oldest to get BF'ing to work. Frankly, the first 6 months were...
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    I'd recommend finding an endo and testing to make...

    I'd recommend finding an endo and testing to make sure it isn't anything more than just adrenal fatigue
  19. Replies
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    What do you mean by crashing and burning? Skin...

    What do you mean by crashing and burning? Skin darkening can be a symptom of adrenal issues.
  20. Replies
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    I let my kids have gluten free oats for b'fast on...

    I let my kids have gluten free oats for b'fast on occasion - either in the form of oatmeal or homemade granola. They are young, skinny and very active so I don't worry about the excess carbs.
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    I usually roast or pan fry with a tiny bit of...

    I usually roast or pan fry with a tiny bit of butter or lard.
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    Not in quite the same situation as my adrenals...

    Not in quite the same situation as my adrenals don't work at all (Addison's disease), but I found that once I incorporated resistant starch into my diet that it improved my sleep drastically (hadn't...
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    Nope - no potato starch - just cooked and cooled...

    Nope - no potato starch - just cooked and cooled potatoes and rice. Been having a heck of a time finding green bananas lately and when I do they only stay green for a day or so. I always make sure...
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    So, I've been adding resistant starch to my diet...

    So, I've been adding resistant starch to my diet for about 6 weeks or so now (I think??). I couldn't believe how much my sleep improved within just a couple of days. Things seemed to be going...
  25. Thread: Skin microbiota

    by Mamame
    Replies
    6
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    358

    Exactly why daily showering is NOT good for your...

    Exactly why daily showering is NOT good for your body!
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