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  1. i don't shave anything. i only shaved as an...

    i don't shave anything. i only shaved as an adolescent because of peer pressure (although silky legs Do feel wonderful that first 12 hours or so), and was happy to drop the habit. too much work, i...
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    food - doing pretty well. still more sugar than i...

    food - doing pretty well. still more sugar than i need, even if i'm counting it in my total carbs and keeping that below 150g/day in general. fats and proteins are great, lots of nuts, seeds, fruit,...
  3. 18804 here's a wild salad from the last few...

    18804

    here's a wild salad from the last few days - thimbleberry leaves, dandelion leaves, sheep sorrel, wood sorrel, grapevine tendrils, ox-eye daisy petals, red clover blossoms, fireweed...
  4. hooray! so nice to hear about other folks'...

    hooray! so nice to hear about other folks' foraging, however urban or bird-intended ;)

    my ALL TIME FAVORITE wild edibles books are the two by sam thayer - 'forager's harvest' and 'nature's...
  5. hey urban forager, thanks for your reply! yes, i...

    hey urban forager, thanks for your reply! yes, i absolutely count food you got for free. one of our neighbors works for a food distributor, and we recently got 20-some pounds of PRIME RIB that a...
  6. eating wild / foraging - anyone else doin 'it?

    i know a lot of folks on here are living in cities - is anyone else out in the wilds? i've been eating a lot of wild foods lately, and we're lucky to have wild meat in the freezer from the fall and...
  7. hey Michael! how's it been since february? still...

    hey Michael! how's it been since february? still on track? need encouragement? keep us updated. :)
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    alright, so here are pictures from the other day...

    alright, so here are pictures from the other day - in the same shorts as several years ago, which i fit into somehow despite their being size 7 (normally i wear 12 or 14 if i'm wearing women's - or...
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    18753 a recent wild salad - with red clover...

    18753
    a recent wild salad - with red clover blossoms, thimbleberry leaves, cattail hearts, dandelion leaves, plantain leaves, chive blossoms, and probably other things that i'm forgetting.

    the...
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    27 years old 5' 9" ~170lbs a year and a half...

    27 years old
    5' 9"
    ~170lbs

    a year and a half already since my last update. in some ways i've been more primal, in some ways less. my partner and i moved to the UP of michigan last summer, so my...
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    two years later

    i haven't posted in almost two years, and boy have they flown by. i've been decently primal throughout that time, and have watched my body fat disappear. some nice milestones:

    -i can actually See...
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    day 39 i have noticed my appetite finally...

    day 39

    i have noticed my appetite finally decreasing over the last... week and a half or two weeks. i had a few 6:30am shifts, and was waking up as Late as possible and getting out the door in a...
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    day 37 thanks cassanina :) i have had some...

    day 37

    thanks cassanina :) i have had some hard days recently, and while i wasn't eating balanced meals, i was still mostly primal. i just ate too much dark chocolate, and actually had a sub...
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    thanks everyone for the supportive words. i have...

    thanks everyone for the supportive words. i have gone shopping twice since i got back, and it sure feels good to have a balanced diet again. and by that i mean MEATS and fat :D and way less starches....
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    elaine: yes, goat gouda. i've had two different...

    elaine: yes, goat gouda. i've had two different brands now, and they were both Frickin heavenly.

    cassanina: yes, i did!

    okay, so a quick update before work... i am back from vacation as of...
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    lindsay: that's great! have you thought about...

    lindsay: that's great! have you thought about runnin pigs in the forest? goats and chickens, too, can sometimes be happier in forest than in open pasture. goats want to browse upwards anyway, rather...
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    also, of note - notice how much dairy i ate...

    also, of note - notice how much dairy i ate yesterday? yeah. and basically no veggies. it was a crazy day since i had to leave at 2 and we ran around a bunch of places and i didn't get to kc til 10...
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    cassanina: that's great! february isn't too far...

    cassanina: that's great! february isn't too far away :) i like your idea of progress pictures showing you doing active stuff. and yeah, i'm sure my measurements will be more telling over a longer...
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    tobelikegroketta - thank you! :D elaine -...

    tobelikegroketta - thank you! :D

    elaine - pragmatism. yes. i am of irish and hungarian stock. those are not helpless-damsel type of women, they are Sturdy. hanging around for someone else to help...
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    lindsay - that's great that you do fun things...

    lindsay - that's great that you do fun things with rabbit fur, too. are you a fiber geek? what do you work with? just rabbit, sheep, alpaca? do you spin, weave, knit, crochet? i'm paying for my six...
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    day 15 b: 3 eggs w/ some cottage cheese s:...

    day 15

    b: 3 eggs w/ some cottage cheese

    s: cookie dough stuff

    d: burgers made w/ egg, spinach, garlic topped w/ lettuce, tomato, cottage cheese, avocado

    s: rest of cookie dough stuff,...
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    wow. great goals, elaine. i don't know how to...

    wow. great goals, elaine. i don't know how to gauge what your shooting for, but you might as well go for it! i'm With you one wanting to be able to do a chin up. i'm just starting with mark's basic...
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    Sticky: woohoo! badly_dubbed, nice goin! you look great,...

    woohoo! badly_dubbed, nice goin! you look great, and your stomach looks like it's made of iron.

    my abs came out of hiding recently, definitely getting more definition bit by bit... abs are back!...
  24. wow, that 5k sounds like a challenge! i agree,...

    wow, that 5k sounds like a challenge! i agree, being outdoors and surrounded by something other than buildings makes a huge difference. go you for only eating a few pizza rolls! that would have been...
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    sounds like a good plan. hope your shoulder heals...

    sounds like a good plan. hope your shoulder heals up fast.
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