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Type: Posts; User: barefootmerle

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  1. Replies
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    Hmmm... I did have exercise induced asthma as a...

    Hmmm... I did have exercise induced asthma as a child, but thought I outgrew it. Apparently I just haven't pushed myself enough for it to flare up. :p

    Also, I didn't jump to that conclusion since...
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    coughing while running

    I've always hated running, but finally sucked it up and started a C25k training program four weeks ago to ease into it. So far, so good, except for the coughing. I start coughing about fifteen...
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    It's a nice feeling to walk away from food. ;-)

    It's a nice feeling to walk away from food. ;-)
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    World Renown Heart Surgeon Speaks Out

    I like this kind of news!
    World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease - La Leva di Archimede (ENG)

    "What you can do is choose whole foods your grandmother served...
  5. Thread: reflux

    by barefootmerle
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    I truly hope that isn't it. The past few days...

    I truly hope that isn't it.

    The past few days have been really bad, and I did switch coffee recently. Tomorrow I'll go without and see what happens. However it is a coffee I have had before, so...
  6. Thread: reflux

    by barefootmerle
    Replies
    8
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    244

    Bacon & eggs with coffee for breakfast. Meat &...

    Bacon & eggs with coffee for breakfast. Meat & veggies for lunch (usually leftovers from the night before). Meat & veggies for dinner. Snacks are fruit and some nuts. I cook a wide variety of foods...
  7. Thread: reflux

    by barefootmerle
    Replies
    8
    Views
    244

    reflux

    I had hoped cleaning up my diet would bring my reflux under control, but it has not. :( And I don't mean I have a little heartburn... I mean I'm sitting up in bed right now waiting for the 'I feel...
  8. I totally count it when I am packing the almost...

    I totally count it when I am packing the almost six month old while chasing her 3 1/2 year old sister. :-)
  9. If I were in your shoes, I would seek a midwife...

    If I were in your shoes, I would seek a midwife with an OB back-up. That's what I did. And with the help of chiropractic adjustments during my pregnancy, delivered my healthy baby girl... VBA2C. :-)
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    I had a bunion removed in November. Instead of...

    I had a bunion removed in November. Instead of toe splints or padded toe inserts, I've been wearing my VFFs during recovery. They hold my toes in the correct position and have helped with the healing...
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    I'm liking it so far and everything I've though...

    I'm liking it so far and everything I've though of has been mentioned except for one thing... when you type in a food, the list can be overwhelming and somewhat odd.

    For example, tonight we had...
  12. The husband brought home four of these chickens....

    The husband brought home four of these chickens. My freezer isn't large, so I didn't think we'd be able to hold more than that. Now after seeing them I wish I would have asked for six or seven.
    ...
  13. I plan on making recipes from Make it Paleo for...

    I plan on making recipes from Make it Paleo for Thanksgiving. That way I know what is in the dish and that I can eat it without worry. :-)

    Plus I don't let someone else try to guilt me into eating...
  14. Bought the Kindle version this morning and made a...

    Bought the Kindle version this morning and made a totally paleo dinner for the family. Nom nom nom. :-)
    And I also wrote up a grocery list for several other recipes. This makes meal planning easy!
  15. Got it and read it all in less than two days!

    Got it and read it all in less than two days!
  16. I'm trying to sign up, but the next button does...

    I'm trying to sign up, but the next button does nothing. :-\
    Neither does the feedback button.
  17. Sweet! Thanks for posting! *adds chicken to the...

    Sweet! Thanks for posting! *adds chicken to the list*
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    Welcome Kim! I was also up at 4am with kids....

    Welcome Kim! I was also up at 4am with kids. Don't beat yourself up about slip ups, just continue on the path.

    BTW, I can't part with my bread box. It's where I keep the things that I don't want...
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    Mine is not supportive. He thinks I'll kill...

    Mine is not supportive. He thinks I'll kill myself via ketosis. *insert eye roll here*

    I started paleo/primal last year, dropped 11 lbs in six weeks, then got pregnant. Pregnancy wasn't pretty, so...
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    HIBISCUS (http://www.hibiscusdallas.com/) Their...

    HIBISCUS
    Their steak is awesome!
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    Another "thanks for posting this". I ordered a...

    Another "thanks for posting this". I ordered a pair as a 'To: Mama, From: the kids' Christmas present. :-)
  22. Congratulations! I started Paleo last year and...

    Congratulations!

    I started Paleo last year and within six weeks I was at my lowest adult weight ever and felt awesome! Then I discovered I was pregnant. O_o Quite a surprise considering our last...
  23. I had bunion surgery yesterday. Would you please...

    I had bunion surgery yesterday. Would you please post a link for these yoga sandals and slippers you mentioned?
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