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  1. ChocoTaco, I hope I have pattern A! Either way,...

    ChocoTaco, I hope I have pattern A! Either way, I'm on a mission now :).
  2. I have a feeling, btw, that my return to the...

    I have a feeling, btw, that my return to the paleo diet will really really help me with these numbers. I was eating too little fat and protein for my body type for too long ... now I'm eating...
  3. Hi, thank you everyone! I am just wondering ......

    Hi, thank you everyone! I am just wondering ... what does HDL signify? What should I be eating more of to up my number there?
  4. Confused Re: Cholesterol Numbers, Lymph & Bilirubin: Enlightenment Needed!

    Hi! I don't know what happened to my last post -- it just seemed to disappear! -- and so I am posting again, hoping that I can get some help regarding my cholesterol numbers.

    I am 31, 5'6", 125...
  5. Confused About Cholesterol Numbers: Help!!

    Hello!

    I just got my cholesterol numbers today and I was somewhat alarmed. I'm 31 years old, about 5'6", and I weigh about 125 pounds, if any of that matters. I was on a raw diet (raw veggies...
  6. Thanks! I'm going to try Candex and hopefully...

    Thanks! I'm going to try Candex and hopefully I'll get some results that way :). I've done colonics in the past and unfortunately don't have the money to do them now. I might do some enemas...
  7. Hi, Tina, thanks for the advice! One quick...

    Hi, Tina, thanks for the advice! One quick question ... how do you know if you can't tolerate the dairy, aside from the mucous in stools? Should I do the skin allergy test?

    I think I might...
  8. Oh, I am adding a teaspoon of kefir to my soups...

    Oh, I am adding a teaspoon of kefir to my soups ... I would just like to eat a little bit more kefir or yogurt (and my 2-year-old daughter, who also has candida, loves kefir too!) ...
  9. I'm following the same diet! This is my second...

    I'm following the same diet! This is my second day, and I'm excited by how the bone broth soups will help my gut heal :). I understand about the yogurt and kefir ... I just wanted to be reassured...
  10. Anyone successfully use Kefir or Yogurt to combat candida?

    I'm trying to eliminate candida once and for all and am wondering whether taking a small amount of kefir or yogurt on a daily basis would help. Does anyone have experience taking either to combat...
  11. Your kidneys might be detoxing or slowly breaking...

    Your kidneys might be detoxing or slowly breaking down kidney stones :). I have pain in my liver/gallbladder area at times, and I believe it's due to detox and parasite expulsion.
  12. Questions RE: Heart Racing, B12 Deficiency, Excess Mucous, Headaches

    Hello,

    I am attempting to incorporate more meat into my diet and have just a few questions, if anyone would be so kind as to answer them :).

    They are as follows:

    1) Is there anything I can...
  13. Hello, Have you considered parasites, most...

    Hello,

    Have you considered parasites, most notably tapeworm? They are known to rob the body of its iron and B12, along many other nutrients. Just a thought as I'm battling this myself :).
  14. I don't have a doctor. I don't have insurance or...

    I don't have a doctor. I don't have insurance or the extra money to go see a doctor. So that's out of the question, sorry. I'm more curious about people who have had success on the paleo diet with...
  15. I do take DE, though I've never been consistent...

    I do take DE, though I've never been consistent with it. At this point, I've been taking it for a week or so. I'm sure I would have to take it for much longer to see results.
  16. Hi, I've seen segments and whole worms in the...

    Hi, I've seen segments and whole worms in the toilet during enemas. Not pretty, I know.
  17. Paleo Diet: Is This The Best Diet to do Away With Parasites?

    Hello, everyone,

    I'm really hoping to find some useful advice. I've experimented plenty during the last couple of months, trying to find a diet that will eliminate some health issues I've been...
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    I mean, "sounds fine" :).

    I mean, "sounds fine" :).
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    I'm still breastfeeding my daughter, she's 19...

    I'm still breastfeeding my daughter, she's 19 months now, and I find that I need to eat A LOT of protein & fat, always did with her, and animal protein is by far superior to any other kind of...
  20. Check farmer's market. I've had good luck there....

    Check farmer's market. I've had good luck there. But you're right, store-bought bacon has added sugar, probably acts as a kind of preservative.
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    I think it's our stomachs adjusting to the higher...

    I think it's our stomachs adjusting to the higher levels of fat and protein; in other words, I think we got so accustomed to grains (or for me at least) that once we cut it out, our stomachs are...
  22. Hi, Slacker & DFH! Thank you so much for your...

    Hi, Slacker & DFH! Thank you so much for your comments. Slacker, I agree with everything you say regarding what I should add to my diet, and most of them I already have added. DFH, you're right...
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    For me, lean and proportionate is where I strive...

    For me, lean and proportionate is where I strive to be at, though I have seen many curvy women who are beautiful and very much at home in their bodies. I think it depends on the person's natural...
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    Sticky: Modern Paleo Woman...

    Modern Paleo Woman ... where a modern mom uses a strict version of the paleo diet to achieve balance of the mind, body, and soul.
  25. Thank you, Zoebird, so wonderful of you to show...

    Thank you, Zoebird, so wonderful of you to show me ... and I see it's about plugging in numbers where they should go :).

    Prime, thank you for your comments ... I think I'm going to do a strict...
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