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Type: Posts; User: sbhikes

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  1. Replies
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    1,108

    My boyfriend weighs 135lbs so he can eat all the...

    My boyfriend weighs 135lbs so he can eat all the ice cream every night he wants. Me, I also weigh 135, probably more than that actually, and I'm shorter than him by a few inches. I don't eat any ice...
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    389

    I will add that drinking more water does not cool...

    I will add that drinking more water does not cool your body. You should not drink more than you need. It is easy to drink too much and end up with a condition called hyponatremia, which is an...
  3. How warm is that water there in the North Sea?...

    How warm is that water there in the North Sea? The non-fatty fish live at the equator. I suppose Germany isn't known for its fish, but those crazy Finns up there eat lots of herring.
  4. It seems life goes in waves. You are content and...

    It seems life goes in waves. You are content and everything is perfect. Then a niggling feeling creeps up. It grows and becomes intolerable. The feeling could be negative like there is something you...
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    If you are getting hungry too much try more...

    If you are getting hungry too much try more protein actually. I have recently added 50 additional grams of protein each day over the approximately 100 I was getting before and I have to say that I'm...
  6. I have felt that I naturally do everything too...

    I have felt that I naturally do everything too slowly. And sometimes partway through I have to remind myself to actually use the muscles because it's like I forget. I think this is what they mean by...
  7. Thread: Dreadlock

    by sbhikes
    Replies
    38
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    1,134

    I have wanted to have either fake wool dreads in...

    I have wanted to have either fake wool dreads in multi-colors with beads and stuff or yarn braids. I bought some fake dreads and wore them for a weekend. It was pretty fun. A lot of work to put in...
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    "I'm out there Jerry and I'm loving every minute...

    "I'm out there Jerry and I'm loving every minute of it!"

    I read an article once that they did studies that showed experiences and time spent with other people made people more happy and with more...
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    Wow, Michael, 67 and doing pull-ups. You go, man....

    Wow, Michael, 67 and doing pull-ups. You go, man.

    I was able to do one and a half but not dead-hang. More from a position where the grips were exactly at arms reach, neutral grip. Then I didn't do...
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    Is it DOMS? I'm always sore after squats and its...

    Is it DOMS? I'm always sore after squats and its much worse if I take time off.
  11. It is crazy. I can hardly believe it myself. This...

    It is crazy. I can hardly believe it myself. This progress is squats and deadlifts only. I just tell myself each time I add the 5lbs that I only have to do 3 reps. I've managed to do all three each...
  12. I already add 5lbs a week, which is pretty damn...

    I already add 5lbs a week, which is pretty damn good for an older lady. I'm perfectly happy with that and sometimes I even ease up on the progress because it seems too fast to me.
  13. I do not. All I want to do is lift more than...

    I do not. All I want to do is lift more than before. I get adequate stimulus just lifting more than before, plus rest, recovery and eating way too much protein.
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    You ought to embrace that small little tummy...

    You ought to embrace that small little tummy bulge. It is attractive and looks better than completely flat. It's especially subliminally attractive to men.
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    727

    Depends on the transition I guess. During a...

    Depends on the transition I guess.

    During a period of career transition I took a career counseling course where we took all these tests to help understand our interests and personality traits and...
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    You can get in and out quicker if you do the full...

    You can get in and out quicker if you do the full body compound lifts and just do them heavy with only a few reps. All these sets of 10 and many variations on the same thing is just too much. You...
  17. Are you sure you can't afford to hire a personal...

    Are you sure you can't afford to hire a personal trainer for a single session? That is what I did. I think it was $55 for a session. Just having someone to ask my dumb questions to was worth the $55....
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    Yes, I do. As long as you also give up the the...

    Yes, I do. As long as you also give up the the wheat and drink the homemade broth as everyone else has suggested. Give it a 30-day trial.
  19. This. It wasn't until my squats were around...

    This.

    It wasn't until my squats were around 150 and my deadlift around 185 that I could really actually feel a real difference in my life, and by feel I do not mean what I look like, I mean how I...
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    If I were you I would try eating red meat and...

    If I were you I would try eating red meat and fat, liver and eggs and some leafy greens with lots of butter for a good long while.
  21. Thread: Making music

    by sbhikes
    Replies
    20
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    596

    Yep. That's what I'm saying. And I'd even add to...

    Yep. That's what I'm saying. And I'd even add to that stuff like when we were kids and had jump rope songs and hand clap songs.
  22. VFFs aren't the only barefoot-style footwear....

    VFFs aren't the only barefoot-style footwear. There are also barefoot sandals like the Xeros or Lunas or Unshoes plus a lot of more normal-looking minimal shoes. I really like the Lem's shoes and my...
  23. I guess I could just post all that stuff and hope...

    I guess I could just post all that stuff and hope for the best. It's a motorcycle.
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    My experience has been that hiking has restored...

    My experience has been that hiking has restored my faith in humanity. That the trails are full of great people. That out on the trails, a stranger is just a friend you haven't met yet. That there is...
  25. When you sell something, how honest are you about the item's flaws?

    I would like to sell a vehicle I have that has a lot of miles for the type of vehicle it is. I'm afraid if I post how many miles it has in the ad, it will make the vehicle look bad and nobody will...
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