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  1. Replies
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    Little jealous right now, but congrats!!!! ...

    Little jealous right now, but congrats!!!!

    Best: Feeling like I'm starting to "settle" into the Primal lifestyle after 8 weeks. I was close to 90% when I read the book. I realized for myself...
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    Maybe you're not eating enough

    Maybe you're not eating enough
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    Welp it's Saturday and I'm working on my second...

    Welp it's Saturday and I'm working on my second cuppa joe...............yum...........I love being up early on a Saturday knowing that there isn't the M~F routine of alarm clocks and getting the fam...
  4. Funny, I just had a conversation with my 16 year...

    Funny, I just had a conversation with my 16 year old son this morning. He can taste a difference in organic produce over non~organic.

    I asked him if he thought it was just our minds playing tricks...
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    LOL! So true! So, the day off is well...

    LOL! So true!


    So, the day off is well underway......I'm taking a snack break: 1/2 a cold Italian sausage, 1/4 of an apple, celery sticks and almond butter........strange combo, but it's what...
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    I absolutely love reading everyone's...

    I absolutely love reading everyone's BEST/WORST..........it's the perfect glimpse into the variety of Primal living..........it's quite inspiring........

    Best: Sore Glutes and abs for that past 2...
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    Yes, you are right, thank you for that reminder...

    Yes, you are right, thank you for that reminder :) I just really love walking my dog and being outside

    Yesterday was fairly decent...........:

    6am: coffee w/ heavy cream, 1/4 cup fresh...
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    Welcome and congrats on the weight loss!

    Welcome and congrats on the weight loss!
  9. Welcome! I breast~fed 4 babies.......the...

    Welcome!

    I breast~fed 4 babies.......the boobs don't come back.......not in my case anyhoo! lol Good luck!
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    Sunday, funday........ Woke up this morning...

    Sunday, funday........

    Woke up this morning and our 8 yr old was already up. We played some backgammon and checkers over my 1st 2 cups of coffee....

    At 8:00 Made us some eggs cooked in bacon...
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    Best: Went to church in my workout clothes so...

    Best: Went to church in my workout clothes so that I would have no excuses to not hit the gym afterwards. Had a great heavy lifting day. Something about going Primal that causes a switch with~in and...
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    Best/Worst Primal Moment of the Day

    Feel like starting a thread where we can share our best and worst Primal related moments of the day..............Just for fun!


    Best: Explaining to my DD who is 13 about the primal squat. She...
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    I haven't experienced such drastic reactions, but...

    I haven't experienced such drastic reactions, but I know when I've eaten something disagreeable. I feel "heavy" the next day and my digestions feels stalled. My mind feels cloudy and I'm just not...
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    Bleh..........started this thing at 115...

    Bleh..........started this thing at 115 lbs..........120 lbs this morning..........not cool..........time to stop being a Primal PIG
  15. Hey Heather, You're not alone! Remember this...

    Hey Heather,
    You're not alone! Remember this is a lifestyle and it takes time to change. We all fall and scrape our Primal knees.........some of us may poke our eye out with a twig....or twist an...
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    View Post

    Almost 4:00 Having a snack: Sautéed purple kale and 2 hard boiled eggs. Mixed the yoke with 1/4 of an avocado.

    Did some housework and reading. Chopped up all the veggies in the fridge so they are...
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    That's funny shit right there Gorbag! Thank you...

    That's funny shit right there Gorbag! Thank you for reminding me not to take myself so seriously all the time ;)
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    Day off :D 6 am through 10am coffee (heavy...

    Day off :D

    6 am through 10am coffee (heavy cream) and water
    1 spoon of almond butter

    Did some errands with 18 year old

    Was feeling famished by 10:30 had some leftover beets and onions...
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    When I read the PB I was already 90% primal. I...

    When I read the PB I was already 90% primal. I figured out years ago that grains and anything in a box suck.

    After reading the book I realized I needed to tweak out the peanut butter, peanuts,...
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    LOVE this article! Thank you for sharing...

    LOVE this article! Thank you for sharing this..........my mind works well with combining analogies and science, this was perfect.





    You hit the nail on the head: "We live in permanent...
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    Thank you all for your reply's! Just got home...

    Thank you all for your reply's! Just got home from work, hope to dissect all this info tomorrow morning over coffee :) Looking forward to it!
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    Overeating PB foods

    If there is already a link for this I would love to read it................

    I have been doing the PB for 6 weeks and love the food. MY biggest mistake has been going ape shit for all the fats. I...
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    I'd like to see an entire month

    I'd like to see an entire month
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    I have the same issue! Had it for years and I've...

    I have the same issue! Had it for years and I've tried everything in search of answers. I've had 4 children and after each one it would get worse. After the 4th child, by the end of the day I would...
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    Ended up still feeling hungry and shaky at 12:30...

    Ended up still feeling hungry and shaky at 12:30 so I had a homemade PB friendly muffin, raw celery and cauliflower, some walnuts and 2 TBS of almond butter.

    DD and I started a movie and I fell...
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