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    Here's to keeping it honest . . .

    Like others, I'm hoping that by keeping a journal I'll be more faithful to my efforts until the PB becomes a fully-ingrained lifestyle.

    I stumbled across MDA about a year ago. I don't remember...
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    August 3, 2009 (Day One)


    My goal is to get in the following:


    Monday

    --HIIT
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