Search:

Type: Posts; User: yogashmoga

Search: Search took 0.09 seconds.

  1. Replies
    17
    Views
    1,511

    i was a raw foodist for 1.5 yrs (100%.) i have...

    i was a raw foodist for 1.5 yrs (100%.) i have never been in worse health in my life. my health and body have improved tremendously since i have been primal. i really should write my story some time...
  2. Replies
    67
    Views
    8,760

    water is all YOU need. i give up a lot in life in...

    water is all YOU need. i give up a lot in life in pursuit of health/fitness and have given up coffee before. coffee in moderation is an indulgence i'll likely keep.

    looking for info on...
  3. *stress-free (really hard to type that, for some...

    *stress-free (really hard to type that, for some reason...)
  4. i feel like i've been in your spot a few times....

    i feel like i've been in your spot a few times. the problem for me is that i struggle with wanting two things that rarely happen simultaneously: i like to improve my times/weights at crossfit (faster...
  5. Replies
    67
    Views
    8,760

    what is this about french-presse coffee and high...

    what is this about french-presse coffee and high cholesterol?? i have it daily. cholesterol is much higher than it was two years ago...

    this idea has me totally tripping out....
  6. Replies
    4,144
    Views
    565,278

    this thread is horrendously long...but great....

    this thread is horrendously long...but great. i've started with seaweed, which has lead to an unquenchable craving for the stuff. i want to eat nori sheets all day. that's weird.
  7. Replies
    5
    Views
    285

    not a fasted test, but the previous wasn't fasted...

    not a fasted test, but the previous wasn't fasted either. i used to manage a biometric screening team and would test it often. the science behind your statment make sense to me. i've just never had...
  8. Replies
    5
    Views
    285

    headed there now...thank you, yodiewan (great...

    headed there now...thank you, yodiewan (great handle.) i review these values with my new doc on friday. i will let you know if he has any helpful advice. may i ask how long you have considered...
  9. Replies
    5
    Views
    285

    blood work help?

    i finally found a primal doc. i have been trying to figure out the mood/hormone issue for quite some time and hoped the FT-3 and FT-4 would help. i am in normal ranges for everything, except...

    i...
  10. Replies
    66
    Views
    7,674

    i didn't read through this whole thread, but i...

    i didn't read through this whole thread, but i used to binge and have had great results with primal eating. i always thought it was an emotional thing and even sought counselling for it. for ME, it...
  11. jamous- thank you for the suggestion...i will...

    jamous- thank you for the suggestion...i will definitely try cold air.

    kandc88- i'm SO glad to hear that you have similar goals and have worked past those inital detox phases. they were pretty...
  12. i think i jumped in to CT too quickly. i stepped...

    i think i jumped in to CT too quickly. i stepped back from baths to face baths...which continued to give me hormonal responses and the brainfreeze headaches. i'm trying to focus on balancing my omega...
  13. interesting thread. i've always wondered if...

    interesting thread. i've always wondered if eating a high-fat diet plays a role in in limiting non-metabolic acid buffering capabilities...perhaps more plasma bicarbonate? i guess i've assumed that...
  14. shameless cry for personalized leptin recommendations...(yes, grizz..you!)

    i have researched leptin resets in the past and dismissed the idea because i'm not overweight. i am reconsidering as it may improve some crappy symptoms. these include:

    -low energy
    -severe...
  15. Replies
    29
    Views
    5,606

    sakuragirl, you are very lucky. those are...

    sakuragirl,

    you are very lucky. those are things i can monitor. breathing affects my hormones. extremely uncomfortable to cut out.

    i'm definitely doing my research on the iodine, although i've...
  16. Replies
    29
    Views
    5,606

    see...THIS is why you join a forum. could hug...

    see...THIS is why you join a forum. could hug your face off, grizz.
  17. Replies
    5
    Views
    898

    i need advice with this, also. i had to have a...

    i need advice with this, also. i had to have a hip arthroscopy after 18 yrs of ballet, 7 yrs of yoga, and a late 20's introduction to crossfit/long distance running on an already inflammed and...
  18. Replies
    29
    Views
    5,606

    i have been on a whole foods diet for a decade...

    i have been on a whole foods diet for a decade and cut out the grains and went primal two yrs ago. many great benefits...skin and hormone regualtion/improvement have been limited to unnoticeable. i...
  19. YES, mamagrok!!! i'm experiencing PMS on...

    YES, mamagrok!!! i'm experiencing PMS on steroids! [PMS is a term that brings up what i consider pretty horrendous female-on-female bashing on this site...so i'll breathe and stay away from that...
  20. good job on the HDL...over 60 counts as a...

    good job on the HDL...over 60 counts as a negative risk factor for cardiovascular disease :)! has it always been that high? i've performed thousands of biometric screenings. can be really difficult...
  21. leida- i know i get enough overall calories....

    leida-
    i know i get enough overall calories. i've thought about spreading my meals out throughout the day...but i love the mental benefits of fasting and it helps me control gains. two large meals...
  22. definitely not giving up so quickly, but starting...

    definitely not giving up so quickly, but starting with face baths and perhaps alternating nights for full-body will ease me in a little better. weekend sprint-swims in a local resevoir will be next....
  23. i've tried cold baths for the last few nights...

    i've tried cold baths for the last few nights after reading mark's posts and digging into a few kruse threads. so far...i've slept like total shit with hot and cold flashes, and i absolutely cannot...
Results 1 to 23 of 23