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Type: Posts; User: PrimallyJenna

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    Halogen Design Engineer (I design light bulbs)

    Halogen Design Engineer (I design light bulbs)
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    I wasn't primal at the time, but it actually took...

    I wasn't primal at the time, but it actually took quite a while for my cycles to normalize when I stopped birth control. They eventually (~18 months later) became regular (which they were before I...
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    I'm from Cleveland, and we definitely eat rabbit,...

    I'm from Cleveland, and we definitely eat rabbit, but I generally hunt wild rabbits. I don't know the rules for selling them, but I've seen plenty sold at county fairs.
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    ^this 100%. I have made fried chicken and chips...

    ^this 100%. I have made fried chicken and chips fried in lard at home with no issues. Just a couple onion rings or fries at a restaurant and I have the worst indigestion all night. It could be a sort...
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    I'm not a fan of artificial sweeteners because...

    I'm not a fan of artificial sweeteners because I've found they distort your impression of sweet (things start needing to be much sweeter to be satisfying). My suggestion would be to mix some 100%...
  6. Poll: I use Fertility Awareness Method to track my...

    I use Fertility Awareness Method to track my cycles, though unlike dazygyrl, I have to do temperatures because I don't get obvious changes in cervical mucous every month. My cycles do tend to be very...
  7. I had a very similar experience. My school only...

    I had a very similar experience. My school only had formal recruitment for sororities, so contrary to earlier responses, only people with good social skills were likely to get bids.

    I did not...
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    When I was in high school we did a citrus fruit...

    When I was in high school we did a citrus fruit sale for band, too. It was awesome- my mom would buy a case of grapefruit and a case of oranges and keep them in the garage (we live in Cleveland, so...
  9. Summary 9/10/12 Activity: Crossfit ...

    Summary 9/10/12

    Activity: Crossfit

    Breakfast: 3 eggs topped with marinara
    Lunch: Salad with 1/2 avocado, turkey; carrots
    Dinner: Watermelon slice, salmon salad-homemade mayonnaise, salmon,...
  10. Yesterday definitely wasn't my best day-I went to...

    Yesterday definitely wasn't my best day-I went to Cedar Point with my sister so there were some fried potatoes and a little ice cream, but I guess it could have been worse.

    But I am super excited...
  11. 9/6/2012 Summary Activity: walk to/from class...

    9/6/2012 Summary

    Activity: walk to/from class

    Breakfast: Chicken, 1/2 avocado
    Lunch: Chicken, apple
    Snack (before class): banana, coconut butter
    Dinner: Bratwurst, mashed kohlrabi with...
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    This is actually a very highly studied area. The...

    This is actually a very highly studied area. The Lighting Research Center at RPI and Lighting Innovations Institute at John Carrol University both have many publications in this area. Richard Hansler...
  13. I am quickly remembering what sleep deprivation...

    I am quickly remembering what sleep deprivation feels like...went to an amazing concert last night, but got home super late and had to get up for work this morning. I'm definitely dragging today, but...
  14. Okay, I will admit it was a mistake to attempt a...

    Okay, I will admit it was a mistake to attempt a Whole30 when I knew I would be going to a fair and spending a couple days with my parents. I ate not whole30 this weekend, so I am going to re-start...
  15. Falling a little behind here... My stress from...

    Falling a little behind here...

    My stress from work all came out okay. My project timeline is getting pushed forward a lot now, so I'll be busy for a while, but I'm excited for the results.

    Day...
  16. Day 8 Activity: Walk to/from class ~30 min ...

    Day 8

    Activity: Walk to/from class ~30 min

    Breakfast: 2 eggs
    Lunch: Stewed beef
    Dinner: Chicken bratwurst, green beans
    Snack: Almond butter w/ cocoa powder

    Day 9
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    PrimalLizard-Have you tried eliminating dairy...

    PrimalLizard-Have you tried eliminating dairy before? I found that anytime I have dairy I get sinus congestion and headaches that don't clear up until a week or so after the most recent exposure. I...
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    The office treats can be hard. At my office...

    The office treats can be hard. At my office people come around offering things and I always politely decline. For celebrations there is often a potluck and then whenever work sponsors events there...
  19. Day 7 Activity: 4x800m sprint repeats ...

    Day 7

    Activity: 4x800m sprint repeats

    Breakfast: 2 eggs, carrots
    Lunch: Leftover stewed beef
    Snack: Almond butter, celery w/liver pate
    Dinner: Chicken bratwurst, green beans

    I was super...
  20. It's probably more food that it seems. I don't...

    It's probably more food that it seems. I don't measure things, but if I eat a serving of vegetables, it's pretty large and most are cooked in a good amount of fat-ghee or coconut oil. I'm not hungry...
  21. Activity: Walk, 45 min. Breakfast: 2 eggs, 4...

    Activity: Walk, 45 min.

    Breakfast: 2 eggs, 4 slices bacon
    Lunch: Liver pate, carrot, pickles, banana
    Dinner: Ribs, kale, grapes

    Had a little bit of non-compliant barbeque sauce. I'm okay with...
  22. I don't know what it is, but I am so pumped for...

    I don't know what it is, but I am so pumped for today. I didn't sleep well last night, but I am still full of energy for today-I love Fridays.

    Alright,
    Activity: Crossfit WOD

    Breakfast (post...
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    +1. I go to the 5:30 am crossfit at my gym 3...

    +1. I go to the 5:30 am crossfit at my gym 3 days/week, so I don't eat until I get back. The other days I can work on eating earlier, but I'm not going to go crazy trying to stick to it.
  24. To also add a bit more background to my health....

    To also add a bit more background to my health. I've had digestive issues since I was about 13. At the time I was diagnosed with casein and gluten intolerances. Now, I guess I had a leaky guy. I...
  25. Trying to be the best me, Primally-My Journal

    I'm on Day 3 of my second Whole30 and have decided it would be a good idea to publicly track my journey.

    Activity: Volleyball

    Food:
    Breakfast: "pancake" made of 1 egg and 1 banana topped w/1...
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