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  1. Hi Tachi ! Huzzarrrrr !!! And Weeeeeowwwww ! From...

    Hi Tachi ! Huzzarrrrr !!! And Weeeeeowwwww ! From the cats for your inch and weight loss ..fantastique that must purr you on (argh the cats again ...terrible )

    What food could I never give up I'm...
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    Haven't logged meals so much here since its on...

    Haven't logged meals so much here since its on fitness pal so getting lazy to do it twice, but since eating out disaster next day 13g carb 845 cals and had no appetite, just bloat and general bleugh...
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    Hi primal me and thanks for that maybe it...

    Hi primal me and thanks for that maybe it explains what was going on ! I do have tamari at home which is naturally brewed and wheat free it never crossed my mind that this wasn't just normal tamari...
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    Hi Megan don't despair you did it before you can...

    Hi Megan don't despair you did it before you can do it again be gentle with yourself you are bound to be tired all your energy is going into your baby where it should be going ! Take one step at a...
  5. Hi Caathy welcome ! I wanted to post on your...

    Hi Caathy welcome ! I wanted to post on your thread when I read that you are also 52 and feel,like maybe it's too late ...I'm 52 as well and have battled with weight problems since I was 8 years of...
  6. I enjoyed the ramble ! And sprint workouts too...

    I enjoyed the ramble ! And sprint workouts too ...ur going for it Tachi no wonder cats are unimpressed ! Lol Mine distain any exercise most of the time except chasing rodents and one isn't sure if...
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    Ok so Thursday went for japanese ...yum yum and...

    Ok so Thursday went for japanese ...yum yum and ate too much , greedy girl ! mostly good choices I thought dunno maybe not ? we had mixed sashimi 15 pieces to,share, 1 beef Teriaki skewer each,...
  8. How's the headaches u poor thing ! Horrible do...

    How's the headaches u poor thing ! Horrible do you think it could be body just adjusting.....? and really fantastic for sticking with IF, the only thing I noticed in case it's useful is that the post...
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    Hey David ! Another sailor of discernment...

    Hey David ! Another sailor of discernment ....hussarr ! Actually love cooking on board too aren't u always starving everything tastes fabulous but these racing freaks won't have even a cooler on...
  10. Thanks so much urban forager for that link that's...

    Thanks so much urban forager for that link that's so nice of you ! I haven't seen it before so was v useful...:)
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    Thanks Tachi ! Thighs n bum are telling me it's...

    Thanks Tachi ! Thighs n bum are telling me it's totally not a mental thing today ...hehehe...but agree its often the case can do more than you think ...

    L lamb curry left overs, kiwi fruit, cheese...
  12. Hello ! I would like to join this challenge, and...

    Hello ! I would like to join this challenge, and co-incidentally urban forager am also 52 ! so it's really encouraging to hear what u can do. Am using a gym machine at the moment doing dips and chin...
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    B Greek yoghurt, 1 pear, 1 kiwi fruit L moussaka...

    B Greek yoghurt, 1 pear, 1 kiwi fruit
    L moussaka salad with toms, cuc, lettuce, parmesan, spring onion
    D lamb curry , curried cabbage
    2 RW 2sq g&b

    Searched high n low for organic chicken...
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    Fatafabulosyexestpendous ! Have told cats too...

    Fatafabulosyexestpendous !

    Have told cats too ! 140.5 .....go siobhan :) they say
  15. Hi tach !! Love to hear about the toad And how...

    Hi tach !! Love to hear about the toad And how things are going with you :)

    am sure toads don't taste good for puddys and lucky you to have him , I could do with a few here as my slugs n snails ...
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    B 2 eggs scrambled L moussaka cabbage broccoli...

    B 2 eggs scrambled
    L moussaka cabbage broccoli
    D grilled chicken breast, Austrian red cabbage, carrots in butter
    S 2sq 85% choc

    Today did another sprint workout as schedule makes it difficult...
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    B coconut meat also water was good ! Coddled egg...

    B coconut meat also water was good ! Coddled egg with chorizo n tomato
    L pear cheese almonds
    D roast leg lamb red Austrian red cabbage, carrots, coconut baked custards, kiwi fruit, strawberries...
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    Wow Tubby is no longer tubby and has new name !...

    Wow Tubby is no longer tubby and has new name ! That's brilliant and really well done for sticking it out , no one is more manipulative than a cat seeking what it may devour that is forbidden ! I...
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    So as far as I can tell have had no reaction to...

    So as far as I can tell have had no reaction to the corn..but didnt weigh self, tum not bloated yet...we get an organic veg and fruit box delivery but as we get the seasons box it's what's available...
  20. Thread: gals over 50?

    by artyscat
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    Hi Denise ! I'm a pretty new member ..also...

    Hi Denise !

    I'm a pretty new member ..also over 50 (yikes how did that happen?)I read your post with interest, of course I have also done the CICO thing too, what woman in the west has not ! But I...
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    Yesterday B poached egg 2 slc bacon L chicken...

    Yesterday
    B poached egg 2 slc bacon
    L chicken salad
    D steak spring greens small corn on cob strawbs

    Got some corn in our organic veg box, I am hoping it's sensible to think that v occasional...
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    Yoga today was good 90mins flew by and really...

    Yoga today was good 90mins flew by and really think I can notice some difference in my shape, tum definitely much smaller and felt my yoga practice is so beneficial ...feel lovely afterwards
    ...
  23. Hi tachi ! Agree soo much it's much better to...

    Hi tachi ! Agree soo much it's much better to have a buddy along the way who started at the same time...your ideas for garden sound lovely I just love spring and the early blossom and cherry...
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    Uncured hotdogs...must try to track that one down...

    Uncured hotdogs...must try to track that one down sounds yum ! Hope u have lovely sleep wake refreshed :)
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    certainly is a bit small and looks like maybe I...

    certainly is a bit small and looks like maybe I am not meant to post something like that since I also ended up with an ad for primal fuel ...ooops was not meant to be an ad :(
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