Search:

Type: Posts; User: Ron_Swanson

Page 1 of 15 1 2 3 4

Search: Search took 0.11 seconds.

  1. Sounds like possible SIBO as well: Treatment of...

    Sounds like possible SIBO as well: Treatment of Gerd Protocol #1: SIBO - FixYourGut.com

    If it is a herx reaction you will get better over time. If it is SIBO you will get worse. Maybe, you should...
  2. Replies
    18
    Views
    896

    Fasting is fine as long as you do not have...

    Fasting is fine as long as you do not have adrenal fatigue or hypothyroidism. Make sure you are taking enough carbs at night or your refeed days.
  3. I recommend a 4:1 ratio of omega 3 to omega 6.

    I recommend a 4:1 ratio of omega 3 to omega 6.
  4. Replies
    6
    Views
    297

    Maybe the increase of vitamin A and reduction of...

    Maybe the increase of vitamin A and reduction of inflammation?
  5. Thread: Potatoes

    by Ron_Swanson
    Replies
    30
    Views
    1,450

    Majority of the potassium is not usually bound to...

    Majority of the potassium is not usually bound to phytic acid. A chicken breast is higher in potassium then a banana. Ground beef has some as well.
  6. Thread: Potatoes

    by Ron_Swanson
    Replies
    30
    Views
    1,450

    Interesting the study was done with vitamin C and...

    Interesting the study was done with vitamin C and iron. Vitamin C enhances iron absorption by itself anyway. I would love to see other minerals studied before I would come to any decision.

    For...
  7. Thread: Potatoes

    by Ron_Swanson
    Replies
    30
    Views
    1,450

    Yes, I am able to get them easily in N.C. The...

    Yes, I am able to get them easily in N.C. The potatoes even come from CA. Red and russet organic.
  8. Thread: Potatoes

    by Ron_Swanson
    Replies
    30
    Views
    1,450

    Depends on who you ask about phytic acids, haha....

    Depends on who you ask about phytic acids, haha.

    Was there a study done for vitamin C and phytic acid? I would love to see it. If it is not a vivo human study, I would find the results skeptical...
  9. Thread: Potatoes

    by Ron_Swanson
    Replies
    30
    Views
    1,450

    I live on a budget and if I can get them cheap in...

    I live on a budget and if I can get them cheap in N.C. at walmart you should be able to.
  10. Thread: Potatoes

    by Ron_Swanson
    Replies
    30
    Views
    1,450

    Most of the minerals are bonded to phytic acid...

    Most of the minerals are bonded to phytic acid anyway. Do not look to plant sources for minerals, most minerals should come from either meat sources or supplementation.
  11. Thread: Potatoes

    by Ron_Swanson
    Replies
    30
    Views
    1,450

    Common misconception. You loose very little, and...

    Common misconception. You loose very little, and avoid the bad stuff if you only eat the flesh.


    Nutrition Facts and Analysis for Potatoes, boiled, cooked without skin, flesh, without salt
  12. Replies
    21
    Views
    703

    You might want to supplement with some omega 3's...

    You might want to supplement with some omega 3's or eat fish if you can. Cholestyramine has been shown to increase triglycerides. Also, it can cause teeth discoloration and constipation.
  13. Replies
    0
    Views
    163

    Does vitamin C eliminate gut flora?

    There has been a misconception going around lately that vitamin C supplementation eliminates gut flora. It doesn't.

    Does Vitamin C Eliminate Probiotic Bacteria? - FixYourGut.com
  14. Thread: Potatoes

    by Ron_Swanson
    Replies
    30
    Views
    1,450

    I would take the skin off of russet potatoes...

    I would take the skin off of russet potatoes after you cook them because the skins are laden with pesticides and nightshade alkaloids. The flesh would be fine to eat.
  15. Replies
    1,936
    Views
    244,196

    Kidney beans also have to be cooked as well since...

    Kidney beans also have to be cooked as well since raw ones can make you really sick.
  16. Replies
    20
    Views
    970

    I have a real gluten allergy, and most of the...

    I have a real gluten allergy, and most of the time I eat at home if all possible. I understand what the waiter is talking about, some people have really asked me if it makes me sick. It is wrong to...
  17. Thread: Sibo?

    by Ron_Swanson
    Replies
    8
    Views
    7,331

    Yes

    Yes
  18. Thread: Sibo?

    by Ron_Swanson
    Replies
    8
    Views
    7,331

    You can, make sure they are enteric coated!

    You can, make sure they are enteric coated!
  19. Thread: Sibo?

    by Ron_Swanson
    Replies
    8
    Views
    7,331

    They are ok, I still recommend enteric coated...

    They are ok, I still recommend enteric coated peppermint oil so the LES doesn't weaken.

    Correct.
  20. Replies
    29
    Views
    511

    Excess inflammation caused by more AGE's does not?

    Excess inflammation caused by more AGE's does not?
  21. Replies
    21
    Views
    703

    Bile acid supplementation will make bile acid...

    Bile acid supplementation will make bile acid malabsorption worse in most people with the disease. I have a protocol for it in my book.
  22. Yes, it is rare with supplemental magnesium but...

    Yes, it is rare with supplemental magnesium but hypermagnesemia can occur. This best recommendation to prevent it is 200 - 400 mg per 50 pounds of body weight of supplemental magnesium daily.
  23. Replies
    29
    Views
    511

    Increased sugar consumption leads to increased...

    Increased sugar consumption leads to increased glycation end products which would cause further damage to the body as a whole.

    Ketoacidosis and hypothyroidism are very real issues for type 1...
  24. Replies
    1,936
    Views
    244,196

    These negative symptoms of RS use would be...

    These negative symptoms of RS use would be suggestive of SIBO.

    Treatment of Gerd Protocol #1: SIBO - FixYourGut.com
  25. Replies
    6
    Views
    255

    Lisinopril depletes zinc. I would take Now L-opti...

    Lisinopril depletes zinc. I would take Now L-opti zinc once a day.
Results 1 to 25 of 361
Page 1 of 15 1 2 3 4