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  1. Replies
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    wings are ok as far as i know. As for beer, you...

    wings are ok as far as i know. As for beer, you can ask if they have any gluten free beer, or as I did last time i went out with friends, I had a hard cider. It had sugar and carbs of course, but no...
  2. Hi Jenny and Thanks! Trust me I def plan on...

    Hi Jenny and Thanks! Trust me I def plan on keeping the cheats to a bare, not even monthly minimum if I can =) S far so good.
    That Potluck sounds great. April is pretty busy for me, but if I am free...
  3. Been off for a while. Partly because I've been...

    Been off for a while. Partly because I've been extremely busy, partly because my wifes laptop blew up and shes been using my ipad as a substitute. Good news is that things are still good. The IF'ing...
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    haven't gotten sick. Mostly just a little...

    haven't gotten sick. Mostly just a little sluggish and bloated feeling for a day after. Other than that no real issues. But I haven't had any major binges either. A few slices of pizza, a few tacos,...
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    That is pretty much what I was thinking. At this...

    That is pretty much what I was thinking. At this point it's maybe one 20% meal every 3 weeks if even that. But even when I do 'cheat' I like to keep it gluten free. I cannot begin to tell you just...
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    Darksolace, the fish fillets were not battered....

    Darksolace, the fish fillets were not battered. Char grilled mahi mahi. Quite delicious. I guess thats the next question. If I do NOT have a serious reaction to grains or wheat, when I do...
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    (sighs with relief) I rarly buy the flavored...

    (sighs with relief) I rarly buy the flavored ones. so In the future it's plain. in the meantime I'm going to enjoy my hot and spicy though ;)
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    Fish Tacos with Corn Tortillas ok?

    I went out to eat the other night when I went out with friends. Was really craving some fish tacos from this place that makes them really good. They offer flour and corn tortillas. I asked if the...
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    Yodiewan I want to believe you but I just bought...

    Yodiewan I want to believe you but I just bought a bag of the UTZ hot and spicy pork rinds and the ingredients say 'hydrolyzed (soy corn and wheat) proteins'. What does that actually mean? Because of...
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    OMG Blackcatbone! Nice pull! Archers brings back...

    OMG Blackcatbone! Nice pull! Archers brings back some good memories =)
  11. Replies
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    Thanks Jel. Love those guys. Just saw them live a...

    Thanks Jel. Love those guys. Just saw them live a few nights ago and they were awesome. Really good CD. Highly reccommend it. I walk and work out a lot to his other band Quicksand as well. Much more...
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    Rival Schools. New CD came out today and it is...

    Rival Schools. New CD came out today and it is awesome.


    http://www.youtube.com/watch?v=QiIbCBXZaRY&feature=player_embedded
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    Thanks for the input! I have been wearing them...

    Thanks for the input! I have been wearing them since this morning and so far no issues. Feel very good I just get nervous about these things =)
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    Merrell barefoot sizing question.

    Hello Everyone,

    Wondering what other Merrel Barefoot owners think. I just bought a pair of these:

    Merrell Men's Trail Glove - Barefoot Trail Running Shoes - Merrell.com

    I usually wear an...
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    I have a similar question, I eat a lot of...

    I have a similar question, I eat a lot of chicken. Usually I throw around 4 or 5 oz in my giant salad, and sometimes on top of that I eat some for dinner as well. I was told to try and even my o6...
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    another question. I had these vertical ridges on...

    another question. I had these vertical ridges on my fingernails before I started taking Vitamin d. Now, about 6 weeks after I have started, the ridges on my right hand are gone leaving smooth, shiny...
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    Dicks sporting goods also has these in stock. I'm...

    Dicks sporting goods also has these in stock. I'm heading over after work today to try a pair on. I'm looking to buy a pair that look sporty, but for almost everyday use while I work. Any suggestions?
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    Hope you can help me out Grizz, you have been so...

    Hope you can help me out Grizz, you have been so helpful in the past. I'm currently taking 10000 iu of Vitamin D a day. I started having slight leg cramps 2 weeks ago. Im also having trouble...
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    What type of magnesium, and dosage would you guys...

    What type of magnesium, and dosage would you guys reccomend?
  20. Ahhhh yes! FINALLY a good nights sleep. TV off by...

    Ahhhh yes! FINALLY a good nights sleep. TV off by 10 PM (watched the new Dwayne Johnson flick Faster. Actually not too bad surprisingly) Read The Primal Blueprint for half an hour and in bed by...
  21. Thanks for the advice Shrona and Eisenreich. I...

    Thanks for the advice Shrona and Eisenreich. I have stopped using the PC and watching TV at least half an hour before bed and have started reading until I actually go to bed. I did fall asleep pretty...
  22. Hello everyone. Hope your week has been good. Bit...

    Hello everyone. Hope your week has been good. Bit of a weird one for me. I have not been sleeping well the last 2 weeks at all. Not sure why but I'm definitely starting to feel the effects. Tired,...
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    No problem! =) Been doing them myself for the...

    No problem! =) Been doing them myself for the last 3 weeks. Marks YOUTUBE channel is great and they have all the progressive moves for the same exercises when you feel your ready to step it up....
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    five essential Primal BP movements for beginners....

    five essential Primal BP movements for beginners.

    YouTube - Double-Leg Assisted Pullup - Primal Blueprint Fitness

    YouTube - Hand/Knee Plank - Primal Blueprint Fitness

    YouTube - Inclined...
  25. Definitely looking to buy a pair of Merrells for...

    Definitely looking to buy a pair of Merrells for work as soon as possible after reading all the reviews. Love MY VFF's but my boss would definitely have an issue if I wore thos into work. I figure...
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