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Where's the "like" button! :)

That's what I was thinking, that I was just going through a "rapid loss" phase (like I did the first two months I went primal) after a looooong "plateau" phase. I'm not losing muscle mass; it's all...

I love how great I feel on the PBD. I tell anyone who will listen about it.....but only after they ASK, or if they complain about joint pains. I have a few friends who have tried it after they saw...

Hey guys! Not sure you will see this but wanted to say THANK YOU again. I have been cutting way back on the fruits and nuts. I have lost 4.6 lbs since Monday!! Going to keep going until I lose...

Hey, Philmont Scott! Is that the Tooth of Time in your profile pic??? We are big Philmont, NM fans.

I think my kids have always gotten much more play time than kids that "go" to school. My oldest 2 are going to school this year (one in public, one in private) and they both get very little exercise,...

Is that the Tooth of Time in your profile pic??? We are big Philmont, NM fans. :)

Haha! Yes, I say that too "that's not food"....but I say it out loud to my family. My 4 yr old eats mostly primal (he likes his oats though). He just had salmon and brussels sprouts with me for...

Holy moly!! I guess I have been letting things creep up. I was much more strict when I first started out on PB. I saw the weight just melt off and guess I thought I could get away with all the fruit...

I've been pretty good with the stress eating since starting PB, but the 2 week hospital vigial (without my family around) just pushed me over the edge....plus I was just plain BORED out of my mind...

Thanks for the replies! I appreciate it!!

I HAVE been going to bed late and getting up early....I have 3 teens (who keep me up late talking) and a 4 yr old (which explains the early mornings!) ha!...

I am busy all day taking care of my home/family, but not "active" in the athletic sense for the past 2 years. :o( I need to start....and now that the weather is nice, I have no excuse, right? :o)
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I had lost 20 lbs in about 3 months and was close to my ideal weight, but after another 2 1/2 months I have not lost any more weight. I have actually gained 5 lbs in the past month. Granted, my mom...