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Type: Posts; User: vishnuns39620

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    I just ate some Smoked TurkeyTail!

    I have never eaten them before, but I really liked the look of the smoked tails & decided to go for it - They are amazing!!
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    I'm about to go give some blood in the next hour!...

    I'm about to go give some blood in the next hour! This will be my first donation since going primal in Dec'2012. As is the norm nowadays, I usually look up " 'activity im doing' + marks daily apple"...
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    Ok so I have completed 8 days of 1 meal a day & I...

    Ok so I have completed 8 days of 1 meal a day & I loved it completely! It felt great & everything was ..quite easy eventually.

    But I chanced upon Mark's fasting articles (he's got about 8/9 of...
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    I think this is the biggest question I must ask...

    I think this is the biggest question I must ask msyelf - The last 2 days at the end of the daily 20 Hr+ fast I have more or less stuffed myself with food.

    I may even have some B.E.D ? (that would...
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    As always PK, a very well structured argument!...

    As always PK, a very well structured argument! Thank you again.

    Regards,
    Vishnu
  6. dkJames, This is great advice, thank you! I've...

    dkJames,

    This is great advice, thank you! I've been on a primal/lower carb diet for 4 months with lots of veggies, eggs & protein helped along by CO & Butter. While I believe I am fat adapted (I...
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    PKlopp, Thank you for the wonderful thread...

    PKlopp,

    Thank you for the wonderful thread here! I am on Day-2 of the 24 hour fast & am aiming for a whole week of 1-meal-a-day. I've been primal/LCHF for about 4 months so its easier to move into...
  8. I just wanted to add to your earlier observation...

    I just wanted to add to your earlier observation about all major religions taking fasting as a means of prayer & service - Mahatma Gandhi was an avid faster & has given many a quote on fasting! Some...
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    You should definitely make sure it cooks all the...

    You should definitely make sure it cooks all the way through! I usually bake meat, but letting it simmer is a great way to cook it.

    Sent from my GT-N7000 using Marks Daily Apple Forum mobile app
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    Ahoy NGM ! A happy Groking day to you too in...

    Ahoy NGM ! A happy Groking day to you too in Dayton :)
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    Sticky: Totally helpful, great Sticky!

    Same here! Been on the MDA Primal Blueprint path for 2 + months now & boy there are a lot of Primal Acronyms! :D

    Regards,
    Vishnu
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    Sour Cream is more delicious than Peanut Butter!

    I definitely am in the same boat as yourself Sir! I bought an all natural Cup of Sour Cream last evening and magically its empty today morning :p

    Good to know its a great Dairy-Fat (with low low...
  13. A really info-heavy thread !! Thank you all

    I was going through all the posts here in this thread & a question popped into my head - Isnt it true that being in Ketosis all through is not really something we try to achieve via the Primal...
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    This is a great question! I usually apply the 3...

    This is a great question! I usually apply the 3 second rule to every dropped food item (except liquids of course! :D) but could someone throw a little more light on this point? How much does it help...
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    I'm not dropping weight, but looking better

    I am following a similar diet as you TJ, but I'm finding my weight rather constant around the 215 mark though I look a lot leaner. Its been about 4 weeks now; Anything I should be looking into? I...
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    I have the same problem as the OP; Primal lunch...

    I have the same problem as the OP; Primal lunch for YP at work! Well, I've begun enjoying a big salad made at the outlets such as Subway or Potbelly, Panera Bread.

    Would you suggest this to the...
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    Yes there are !! Though yes its quiter. But then,...

    Yes there are !! Though yes its quiter. But then, Grok didnt have a computer.....:D
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    I'm a little late :confused: but Hey ! Great to...

    I'm a little late :confused: but Hey ! Great to know Groks near Cinci!

    Regards,
    Vishnu
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