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  1. Replies
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    I'm cheering you on from the other side of Oz. My...

    I'm cheering you on from the other side of Oz. My family have been primal for over three years. We'd never go back.
    I love having muscles.
  2. These are my two favourite meatloaf recipes:...

    These are my two favourite meatloaf recipes:
    Caramelized Onion Stuffed BBQ Meatloaf | Life As A Plate
    Paleo Bacon-Wrapped Spinach Mini Meatloaf (Gorgonzola-Stuffed) | Life As A Plate
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    Try this recipe. I just made these with great...

    Try this recipe. I just made these with great lakes gelatin and they were delicious.
    Homemade Marshmallow Recipe {GAPS, Paleo, SCD} | The Mommypotamus | organic SAHM sharing her family stories and...
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    2,048
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    90,404

    I have an LG Roboking. I love it.

    I have an LG Roboking. I love it.
  5. Replies
    2,048
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    90,404

    All natural, but not good if you are allergic to...

    All natural, but not good if you are allergic to bees.
    http://www.egyptianmagic.com/ingredients.html
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    90,404

    Have you tried Egyptian Magic cream? I find it...

    Have you tried Egyptian Magic cream? I find it very helpful.

    Natural Treatment for Eczema | Egyptian Magic Skin Cream
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    2,048
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    90,404

    I have been doing SLD for 12 months on and off...

    I have been doing SLD for 12 months on and off with coconut oil. Has been fine until today. OMG, awful cramps and running to the toilet. Why now?
    Feel shivery and miserable.
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    I'm still doing this. Works really well for me. I...

    I'm still doing this. Works really well for me. I do 2 tablespoons of coconut oil every morning.
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    Try this recipe. I cooked it the other night and...

    Try this recipe. I cooked it the other night and it was excellent.
    The Colour of Pomegranates: Recipe: Persepolitan Roast Chicken and an Ode to the Barberry
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    I do them. I follow this system. It really does...

    I do them. I follow this system.
    It really does make a difference to my face.
    Ageless is Special
  11. It's strange I haven't heard of this before. My...

    It's strange I haven't heard of this before. My understanding was ferritin is a protein that binds to iron and stores it in the body. Everything I have read suggests taking iron to increase ferritin...
  12. My ferritin level is 33. My dr wasn't concerned...

    My ferritin level is 33. My dr wasn't concerned but I am. I am taking iron supps now and molasses.
  13. I have been eating paleo for over 2 years. And my...

    I have been eating paleo for over 2 years. And my hair loss has only been the last 10 months or so.
  14. My dr says I am not anemic. I do not eat low...

    My dr says I am not anemic. I do not eat low carb. Lots of meat, fats, vegies and starches. Maybe i should increase my fruit intake.
  15. Low Ferritin levels.....and massive hair shedding

    I went to the dr for full blood work up as I was concerned about thyroid issues given the large amounts of hair i am losing.
    He believes all my levels are fine, but i noticed that my Ferritin level...
  16. There is a great holistic dentist in Australia,...

    There is a great holistic dentist in Australia, but i found this link to the US ones.
    Providing support and guidance to practitioners of wholistic and alternative dentistry
    I think this one is in...
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    Yep, I do it and love it. Also dry brush my face....

    Yep, I do it and love it. Also dry brush my face. It's not the weirdest thing I have done. I also do facial exercises which entertain the whole family if they see me doing them.
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    There are some great recipes on these sites:...

    There are some great recipes on these sites:
    Gluten Free, Grain Free, High Protein and Healthy - Elana's Pantry
    The Healthy Chef – Teresa Cutter

    Enjoy!
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    Kidney function on primal

    Hope you guys can help. I went to the dr for a blood test and was called back today for further exploration.
    Everything looked good except my kidney function. I feel fine, but my creatanine levels...
  20. I take 3 gelatin capsules a day. They are very...

    I take 3 gelatin capsules a day. They are very cheap. I get these ones on iherb.
    21st Century Health Care, Gelatin, 600 mg, 100 Capsules - iHerb.com
  21. I love OCM and use my own recipe mix for it. I...

    I love OCM and use my own recipe mix for it. I have given up on no poo as my hair was suffering from it. I do wash with Dr Bronner's and use Jane Iredale mineral foundation. Have just ordered some...
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    Geostump, have you tried dry skin brushing? I...

    Geostump, have you tried dry skin brushing? I believe it is very useful to help tighten loose skin. I do it nightly before my shower and moisturise with sweet almond oil after my shower. It's a great...
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    I use the oil cleansing method (make my own mix...

    I use the oil cleansing method (make my own mix out of Sweet Almond oil, Jojoba oil, Castor oil, EVOO, Rice bran oil, Rosehip oil, Vitamin E oil, Lavendar and Greanium essential oil)
    to...
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    I notice you all buy your Kombucha drinks. You...

    I notice you all buy your Kombucha drinks. You must have more on offer. In Australia it is very hard to find so I make my own. it is easy and cheap to make, and we all drink a lot of it.
  25. My hair is curly and looks way better without...

    My hair is curly and looks way better without shampooing. It is no longer frizzy and seems weighed down by the amount of oil in it. Looks better than ever, when it feels like it needs a wash i use...
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