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Type: Forum Threads; User: john_solo

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  1. Low Weight/High Reps, or 5x5?

    Started by john_solo, 01-10-2011 02:27 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,532
    Last Post: 09-29-2014 03:03 PM
    by RichMahogany  Go to last post
  2. More time? More Protein? More Cals?

    Started by john_solo, 02-18-2014 11:04 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 517
    Last Post: 02-18-2014 07:46 PM
    by miata  Go to last post
  3. Squat While Training?

    Started by john_solo, 11-21-2013 12:14 PM
    • Replies: 5
    • Views: 1,486
    Last Post: 12-23-2013 11:07 PM
    by Texeira88  Go to last post
  4. Stopped LG, Gained Weight, HOWEVER...

    Started by john_solo, 11-20-2013 08:08 AM
    • Replies: 5
    • Views: 737
    Last Post: 11-20-2013 08:03 PM
    by RichMahogany  Go to last post
  5. TDEE for LeanGains?

    Started by john_solo, 09-14-2013 09:36 PM
    • Replies: 3
    • Views: 547
    Last Post: 09-21-2013 12:03 AM
    by monkspeed  Go to last post
    • Replies: 5
    • Views: 691
    Last Post: 09-16-2013 11:12 PM
    by jakejoh10  Go to last post
  6. How Many Sprint Sessions?

    Started by john_solo, 07-30-2013 07:35 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,263
    Last Post: 08-06-2013 09:38 AM
    by imp  Go to last post
  7. That Time of Year - Lenten Whole30

    Started by john_solo, 02-06-2013 11:22 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 2,804
    Last Post: 03-22-2013 07:08 PM
    by PeaceKaren  Go to last post
    • Replies: 2
    • Views: 230
    Last Post: 02-18-2013 09:54 PM
    by Shadowknight137  Go to last post
  8. Go ahead, have a sandwich!

    Started by john_solo, 01-24-2011 07:38 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 9,652
    Last Post: 01-04-2013 09:00 AM
    by RenegadeRN  Go to last post
    • Replies: 7
    • Views: 1,395
    Last Post: 12-12-2012 10:56 AM
    by relaygirl  Go to last post
  9. Does Anyone Just Not Care?

    Started by john_solo, 11-08-2011 07:07 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 5,409
    Last Post: 12-08-2012 08:08 PM
    by Dr Furst Dunaharm  Go to last post
  10. Stronglifts 5x5 - Is That It?

    Started by john_solo, 09-26-2012 06:54 AM
    • Replies: 8
    • Views: 5,355
    Last Post: 09-28-2012 03:03 AM
    by Wanderlust  Go to last post
  11. Leangainers - Please Review!

    Started by john_solo, 08-28-2012 08:01 AM
    • Replies: 7
    • Views: 716
    Last Post: 08-28-2012 04:28 PM
    by vb66  Go to last post
  12. Eggs as bad as cigarettes!

    Started by john_solo, 08-14-2012 09:08 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 3,350
    Last Post: 08-15-2012 08:56 AM
    by steffturner  Go to last post
    • Replies: 2
    • Views: 939
    Last Post: 07-19-2012 09:19 AM
    by yodiewan  Go to last post
  13. LeanGains - How the heck do you hit your numbers?

    Started by john_solo, 07-16-2012 07:30 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,866
    Last Post: 07-17-2012 02:53 PM
    by Gotsouthern  Go to last post
  14. 21 Day Sugar Detox vs Whole 30?

    Started by john_solo, 04-19-2012 07:17 AM
    • Replies: 1
    • Views: 1,101
    Last Post: 04-19-2012 09:14 AM
    by bchanel  Go to last post
  15. Last 10 - Count Macros/Calories?

    Started by john_solo, 04-16-2012 07:59 AM
    • Replies: 8
    • Views: 662
    Last Post: 04-17-2012 01:46 PM
    by Reborn Grokker  Go to last post
  16. ADF Question

    Started by john_solo, 04-17-2012 09:34 AM
    • Replies: 0
    • Views: 240
    Last Post: 04-17-2012 09:34 AM
    by john_solo  Go to last post
  17. Spoonful of Coconut Oil / Day?

    Started by john_solo, 02-29-2012 07:32 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11,842
    Last Post: 03-01-2012 06:42 AM
    by jel  Go to last post
  18. Spring Races - Who's Training?

    Started by john_solo, 02-23-2012 08:19 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 851
    Last Post: 02-29-2012 07:17 AM
    by TriGirl  Go to last post
  19. Lenten Whole30! Same as last year...who's in

    Started by john_solo, 02-16-2012 10:04 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 917
    Last Post: 02-27-2012 07:14 PM
    by McJess  Go to last post
  20. Freakin' HARVARD May be coming around!

    Started by john_solo, 02-18-2012 07:41 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,121
    Last Post: 02-19-2012 07:38 AM
    by @lex  Go to last post
  21. Why No 'Paleo-fying?'

    Started by john_solo, 11-14-2011 09:10 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 8,138
    Last Post: 11-14-2011 06:34 PM
    by RitaRose  Go to last post
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