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Type: Posts; User: texasblackrose

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  1. Replies
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    so happy my husband and i are on the same...

    so happy my husband and i are on the same bandwagon and I have no issues with what he cooks and he has no issues with what I cook.
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    I honestly dont know how much protein i should be...

    I honestly dont know how much protein i should be having a day.
    Im 26 - 323lbs - women 5'9 - anyone have a good base for protein?
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    you might be on to something. i had 76 grams of...

    you might be on to something. i had 76 grams of protein!
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    this past meal was only 8 carbs

    this past meal was only 8 carbs
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    Tired after i eat... ?

    Every time i eat, i end up getting so tired i want to take a nap! what gives?
  6. Thread: Walking

    by texasblackrose
    Replies
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    4,625

    -sigh- not sure if my body is just healing or...

    -sigh- not sure if my body is just healing or what, but iv gained back 3 lbs. Iv been under my calories all week and have done decent on food. had a little ice cream 2 days this past week. I have...
  7. Thread: Walking

    by texasblackrose
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    4,625

    thank you everyone. I ended up walking 3 miles...

    thank you everyone. I ended up walking 3 miles yesterday, and hardly got in 4 today, i was dieing, so im going to make myself rest the next 2 days and heal. but, im down 15lbs now =)
  8. Thread: Walking

    by texasblackrose
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    4,625

    I am motivated and positive because I need to...

    I am motivated and positive because I need to change my life. I let myself get this way, so I need to change myself and my life style.
    I found yesterday that I didn't want to eat much, I hardly...
  9. Thread: Walking

    by texasblackrose
    Replies
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    4,625

    also, if anyone wants to add me on myfitnesspal -...

    also, if anyone wants to add me on myfitnesspal - my user name is texasblackrose - im logging everything i eat every day no matter what it is.
  10. Thread: Walking

    by texasblackrose
    Replies
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    4,625

    im doing good. im down a total of 10lbs today and...

    im doing good. im down a total of 10lbs today and walked 5 miles yesterday which took me 145mins, but i did it =) im a little sore today, but planning on another 5mile walk. im really enjoying these...
  11. Thread: Walking

    by texasblackrose
    Replies
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    4,625

    thank you everyone for the help =) i am taking...

    thank you everyone for the help =) i am taking today off for my muscles to relax and tomorrow going to try some jogging on the local track! i feel good, im happy my body does not hurt too much for...
  12. Thread: Walking

    by texasblackrose
    Replies
    40
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    4,625

    maybe a little back history might help too. I...

    maybe a little back history might help too.
    I just started primal this Monday. I was 341.4 Monday and went from being a couch potato (no walking nothing) to walking 11 miles this week and about 5-7...
  13. Thread: Walking

    by texasblackrose
    Replies
    40
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    4,625

    Walking

    Can you walk too much? i walked 12 miles this week and wondering if it might be overboard?
    Dont get me wrong, i FEEL great. i gained 4 lbs but think its due to muscle? not sure.
  14. 4 egg omelet with spinach and mushrooms with an...

    4 egg omelet with spinach and mushrooms with an avocado on the side
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    Sunflower seeds

    my husband and I are about to start primal and we both enjoy the shelled sunflower seeds. Is this going to be an issue with primal? I know you are able ot eat nuts and seeds on primal, just wonder if...
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    Monster Energy Drink

    Hello,
    My husband has been saying that theses drinks are not bad for you. The bottle states all natural vitamins and energy. So, to you i post this, how bad is this drink really?
  17. wow. this is just insane.

    wow. this is just insane.
  18. Replies
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    these were good =)

    these were good =)
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    anyone?

    anyone?
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    Sam's Club Beef Prices San Antonio

    anyone in the SA area go to sams club know the ground beef prices? organic and not organic if you know them. thanks!
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    would that work in a low setting oven? dont have...

    would that work in a low setting oven? dont have a dehydrator
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    Home Made Almond Milk leftovers

    the stuff left over after draining the almonds, its like a mush, is there anything i can do with it? any tips on how to try it out to be used on almond thins as a topping? thanks!
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    day 3: B: ham and eggs. L: D: Notes: Woke...

    day 3:
    B: ham and eggs.
    L:
    D:

    Notes: Woke up extremely hungry this morning. went to bed @ 6pm and ate dinner at 1pm yesterday so maybe to long between dinner and sleep.


    MW: 306.2 (-1.8)...
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    it is only 6am and i am having huge troubles...

    it is only 6am and i am having huge troubles staying awake ... =(
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    Day 2: B: 1 1/2 chunks of pot roast that i slow...

    Day 2:
    B: 1 1/2 chunks of pot roast that i slow cooked over night. (this was extremely hard for me to eat so much in the morning.)
    L: ground hamburger with a veggie mix of broccoli, zucchini,...
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