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Type: Posts; User: cotter pin

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  1. Replies
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    I recently had similar trouble, especially when...

    I recently had similar trouble, especially when fasting and trying to eat all of my daily calories within two large meals. I noticed an improvement when I maintained the same fasting schedule but...
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    Eating during intermittent fast? Help!

    I started IFing a few months ago. I began doing 18/6 fasts by skipping breakfast each day and I eventually started doing 24 hour fasts. My body feels really good on the 24 hour fast so now I skip...
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    I have never heard of this before. Does the...

    I have never heard of this before. Does the sugar intake help to fight against the cold virus? Can anyone explain the science behind this or maybe provide a link to more info? Thanks!
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