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Type: Posts; User: Sanctus Real

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    Paleo/Primal Nutrition Curriculums?

    I've been homeschooling for just about a year now. One thing I didn't consider when buying my health curriculum was the nutrition section, which we're on right now. I've had to basically toss it. ...
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    Female Paleo bloggers... Grrr!

    Not here so much, but I don't come here as often as I should. I'm a full time, homeschooling mom, so I don't have a ton of free time. Most of my Paleo/Primal sources come from my Facebook account. ...
  3. HIIT and Improved Pull-ups -- Coincidence?

    I've been struggling to get to unassisted pull-ups for a time, but it's been slooow, hard work. No criticism about this; it will be a wasted of time. I know how many of you feel about using...
  4. I'm still pretty curious myself. I continue to...

    I'm still pretty curious myself. I continue to do them. I'm just curious why they disappeared. I love what they do for me!
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    I have donated before, but not since going...

    I have donated before, but not since going primal. I'm probably just over-thinking things. I do that sometimes. :) I've never not eaten before, but my appointment is fairly early. It's hard to...
  6. What she said. I have never been dx'ed diabetic,...

    What she said. I have never been dx'ed diabetic, but my sister and father both have been. I'm pretty sure I have the gene. I do get tested annually, but my blood sugar levels have gone from in the...
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    Donating blood questions

    I'm planning to donate blood on Thursday, and I have a few questions, maybe I can get some good primal-type answers?

    I already know I'm going to bring a bottle of water and maybe a bag of carrots...
  8. I dunno, just because God created man to be...

    I dunno, just because God created man to be immortal doesn't mean he didn't create plants and animals for food. I have no idea what Eden was like, honestly, since I wasn't actually there. It's all...
  9. I had no idea of the can of worms I opened! I...

    I had no idea of the can of worms I opened! I was just sharing something that supported coming at this lifestyle from my own, personal perspective. I'm not saying micro-evolution doesn't happen. I...
  10. Rita Rose - Got any references on that? Book or...

    Rita Rose - Got any references on that? Book or links, whatever you've got. I'd like to learn more about that.
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    It's not a valid excuse, IMO. I'm a VERY busy...

    It's not a valid excuse, IMO. I'm a VERY busy person. I don't have a job, but I'm homeschooling 2 daughters, keeping a house clean, putting meals on the table, etc. My day is FULL. And you know...
  12. That's been my take on it, too. I've kind of...

    That's been my take on it, too. I've kind of come to the conclusion that agriculture (grains) are part of the punishment Adam received for disobeying God. As for the Cain and Abel thing, I've...
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    Seriously, get a second opinion. My doctor, who...

    Seriously, get a second opinion. My doctor, who is a D.O. (Osteopath) is open to all the Paleo/Primal stuff. I think, in general, DOs are more open to this WOE, because they are taught to look at...
  14. Does the Paleo Diet Make Sense Only in Light of Evolution?

    I just read this article, and it basically sums up how I, as a Christian, feel about eating this way.
    Paleo Spirit

    Interesting read.
  15. Thread: Stevia

    by Sanctus Real
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    I used to, still do, kind of infrequently. I...

    I used to, still do, kind of infrequently. I don't think it's horrible, but it's probably best left as an occasional indulgence.
  16. Don't be worried about weight gain from going...

    Don't be worried about weight gain from going primal. You may consume more calories, and that would be because your body needs more calories. The girl in the following pictures is a great example:...
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    I have been using a Diva Cup for years, and I...

    I have been using a Diva Cup for years, and I madly love it. It's a serious money-saver, and it's so bleeping convenient to pop it in place in the morning and not think about it again until I get...
  18. If you don't have access to a machine, you might...

    If you don't have access to a machine, you might want to try pull-up bands. They will allow you to do the pull-up, but you can reduce the weight you have to pull by using the bands. Here are the...
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    VERY wise words! The goal for any of us has to...

    VERY wise words! The goal for any of us has to be having a happy and healthy life, no matter if you live until you're 70 or you live until you're 90. I can't speak to the Asian thing, although I...
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    I bake bread using tapioca flour. Make pancakes...

    I bake bread using tapioca flour. Make pancakes and pizza with tapioca, too. It's not something I eat every day (or every week, for that matter), but it's nice to have a little comfort food once in...
  21. I've just started homeschooling my daughters. I...

    I've just started homeschooling my daughters. I don't have to worry about them getting a bunch of junk from classmates, for the most part. They are exposed to crap food at friends' houses, but you...
  22. I melt about a tablespoon and add it to my...

    I melt about a tablespoon and add it to my smoothies, and I have one of those about every day. I think you could add more than that, depending on the size of your smoothie.
  23. I have no idea of what you meant by some of those...

    I have no idea of what you meant by some of those numbers, but it wouldn't change my reply even if I did. Don't overthink it. Don't have specific goals, other than the goal to be satisfied with...
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    It's not a problem, I guess I'm just feeling so...

    It's not a problem, I guess I'm just feeling so comfortable with what I'm doing, I feel the need to try to perfect things, experiment with different recommendations. All the suggestions of everyone...
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    BTW, thanks for the link, Analog6. I'll check it...

    BTW, thanks for the link, Analog6. I'll check it out!
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