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Type: Posts; User: kandis

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  1. My cardiologist is just for a benign murmur, but...

    My cardiologist is just for a benign murmur, but when you have one (even harmless), cardiologists always like to keep in touch! I do have fat to shed, which is the primary concern, I'd just rather...
  2. How long did you follow PB before seeing a change in your bloodwork?

    i have been struggling in the last year to stick with PB-- for the usual reasons. I'm back on now and am due to visit my cardiologist some time this year and was just looking for a general idea (the...
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    Day 3 of my (hopefully) final transition into...

    Day 3 of my (hopefully) final transition into primal!

    First: Hi David! Thanks for the words of support-- this is my first time getting involved with the MDA community, but from my lurking I...
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    Anybody reading this in the early days will...

    Anybody reading this in the early days will probably note that I'm not fully primal. Mathematically, yes, I stick with the guidelines regarding macros with pretty good compliance. But some of the...
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    Primal Journal (kandis)

    I have, to this date, gone primal 3 times but each time fell off-program for various reasons (none of which are great excuses, but they happened. (1) I was studying for finals during my last year of...
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    This is my first post because your situation has...

    This is my first post because your situation has jolted me from lurking. That said, I have a pretty firm grasp on some of the problems that stall progress so please don't dismiss what I will tell...
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