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Type: Posts; User: Brian Nametko

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    Green Tea, After a Work Out?

    I drink plenty of green tea throughout the day. I try to have some right after every meal. I also read in a fitness magazine that it's great to have after a work out. Is this true and does anyone...
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    I don't think too much protein is bad however if...

    I don't think too much protein is bad however if you're not active enough the protein can turn to fat.
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    100% sounds bitterly intense for chocolate!

    100% sounds bitterly intense for chocolate!
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    I think that's a great idea Jessica! I always...

    I think that's a great idea Jessica! I always use my blender to juice our fruit and veggies, especially for breakfast.
    I wrote a great breakfast recipe which is great for vegans or anyone who wants...
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    Were you on that National Geographic show...

    Were you on that National Geographic show "Preppers"? I think you're worrying about issues that won't happen in any of our lifetimes...js
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    I love coconut water too! Zico now has a bunch of...

    I love coconut water too! Zico now has a bunch of newer flavors besides the original. My favorite is the chocolate. You have to acquire a taste to it though. It's kind of like green tea, the very...
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    10736 I put a little extra seasoning on ours. ...

    10736
    I put a little extra seasoning on ours. Thanks for the idea of the receipe, came out great!
  8. I heard that a high content in fat from such...

    I heard that a high content in fat from such items as mixed nuts, avacado and coconut is actually great for the body as long as nothing is processed. I'm assuming that when you suggest to eat more...
  9. Sticky: Just joined! Love the forums Mark! Kudos on the...

    Just joined! Love the forums Mark! Kudos on the idea for creating this!;)

    Cheers!

    Brian Nametko

    Brian Nametko - Seeking Alpha
  10. I liked these items at Trader Joe's. At least...

    I liked these items at Trader Joe's. At least these are some ideas from my recent visit attached. :)
    They have a lot of trail mixes as well which are great for hikes and stuff.107331073410735
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    I'm always on the tredmill for at least 60mins...

    I'm always on the tredmill for at least 60mins every other day; with a combo of walking and running ususally averaging 5 miles. Starting off any work out with 50 push ups is a great start too. On...
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    Interesting...I don't even know where one would...

    Interesting...I don't even know where one would get kangaroo meat in the U.S. anyway. Could I assume it tastes like chicken? :)
  13. We have it on the East coast, NJ to be specific. ...

    We have it on the East coast, NJ to be specific. They have it by the can or even in the cartons similar to orange juice cartons.
  14. I haven't tried it yet either. I noticed there...

    I haven't tried it yet either. I noticed there were only a few bottles left at my area Trader Joe's. That could be a good sign.
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