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    Good job!

    Good job!
  2. Thread: Hot Yoga?

    by suzyschnitz
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    That's what I *really* wanted to say: Different workouts for different people. There's no point in defending it or arguing against it. It is what it is.


    Thanks, Fairy.
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    I'm naturally usually cold and find summer temps to be comfy :)
  4. Thread: Hot Yoga?

    by suzyschnitz
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    Blurg. This contributions to this thread make me want to puke on my mat.


    I do Bikram.


    Try it. Either you will love it or you will hate it. It's just another type of yoga. It's just...
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    Senna is WAY too potent for me, as in it causes painful stomach cramps and makes me sweat and cry like a baby and beg for my mommy.
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    FYI: I'm starting back up 3/1. Why wait? I have a canoe trip next weekend and there will be booze and food. So, there.


    I've been working out like crazy, and I have my body fat down below...
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    I also have a herniated disc at L5-S1 from exactly three years ago.


    I know how painful it is and it may be hard to believe, but it gets better. Slowly, yes, but it does get better. I did PT....
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    I went to our local slow food movement meeting last week and they showed a movie called "Mad City Chicks", I believe it was called, about the movement in Madison, WI to get an allowance for chickens...
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    Just checking in.


    I do fine for a couple of weeks, and then I don't do fine for a couple of weeks. Typical. I can't tell you how stressed I have been lately, and side projects like nutrition...
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    I MISS MY YOGA CLASS.


    Insanely.

    I miss most forms of exercise.

    Someday, again. We'll see what the doc says Thursday.
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    DOH. I have a snorer, who is also an elbower, kicker, butter, and bed hogger.


    But I get all the covers, if I want.


    A better sleeping situation for this grokette would be a bigger bed. ...
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    It's pumkin ale season, and I'm not going to pass it up.


    +1 on the Amstel Light
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    I think I'm 5'4"ish. With monster feet. At the smallest, I can wear a 9 in a sandal but my toes will usually reach the edge. I usually need a 10 or 11 in dressy shoes or boots. I recently bought...
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    I also threw some pecans in the chicken salad. Forgot to mention them.
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    10/7


    Made chicken salad: chicken, celery, apple, grapes, mayo


    1/2 honeycrisp apple (CANDY)

    chicken salad on a bed of greens
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    10/6


    Fasted all day. Dinner out with friends after a photography opening @ SLU.


    glass of wine

    caesar salad w/anchovies
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    10/5


    Went to the BF's 'rents house for dinner. We hadn't seen them in a few weeks--they've been in Italy for a couple of weeks visiting relatives.


    Sooooo...


    dark chocolate
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    10/4


    almonds

    eggs and CO curry ground beef omelette thingy

    steamed cauli, broc, & carrot mix

    dark chocolate
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    Yeah, I can definitely say I feel back on track. Minus the exercise thing. That will come with time, I am sure.


    10/3


    lots of coffee with milk (working nights)

    leftover lemongrass...
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    You are doing SO well. Congrats!
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    Welcome!
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    Thanks, maba! I don't know if he'll go for that (I love sauerkraut, though). He might be leaning towards a soup. Who knows. I vote sauerkraut! hehe.
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    Things are getting back to normal, and if I could get myself to work out, life would be grand. Elbow still hurts...MRI looked good...waiting to be seen by ortho. Since I can't do yoga or lift, I...
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    Girls weekend was a good time or three. I had the best BBQ ribs.. We stumbled upon a BBQ Championship Friday night, totally on accident. It smelled soooooo good. The people watching was superb. ...
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    This is an awful feeling--I know just how you feel. Last night I was at my boyfriend's house, and I was lying on the couch, watching tv (National Parks!), and I got cold. All of a sudden I was in...
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