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  1. Agreed, I found that my cravings slowly...

    Agreed, I found that my cravings slowly "vanished" when I had been on a paleo diet for some time:)
  2. Discussion: Do our gut bacteria affect what we want to eat?

    What do you think? Maybe the "gut feeling" I sometimes get is actually some hungry microbes "telling" me what to eat...?
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    ' Use the "Insert video" function above the...

    '

    Use the "Insert video" function above the typing area. Second one from the right:)
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    Motivational thread

    Feel free to post videos and pics that motivate you to train and stay fit:D I will try to keep the thread updated with new videos and pics!!


    http://www.youtube.com/watch?v=tzD9BkXGJ1M

    ...
  5. I think you are trying to do everything at once....

    I think you are trying to do everything at once. You have to prepare a plan.
    Step 1 is to reduce counts of harmful microbes. Diet+antimicrobials. This will causew die-off which means that your...
  6. And one more thing, you should probably excpect...

    And one more thing, you should probably excpect to get worse beforte you get better if you have a more serious condition
  7. I used olive leaf extract, but not oregano oil...

    I used olive leaf extract, but not oregano oil because I couldn't get it. I used something called UVA-ursi instead. I think you only need to do the antimicrobials if you feel that you have some type...
  8. I had several food intolerances, loose stools,...

    I had several food intolerances, loose stools, irregular bowel movements and so on. It sucked and most doctors have no knowledge on this. They just run some allergy tests and tell you to eat more...
  9. Haha, maybe I'll post a picture later. After...

    Haha, maybe I'll post a picture later.

    After years of being "sick" with acne, fatigue, irritable bowel I started to put the pieces together. I began reading scientific literature on the subject...
  10. Primal nutrition rocks:) No acne or IBS through healthy gut flora!

    Hi guys!

    I've been a long time lurker on marksdailyapple.com and finally decided to join to express my happiness and bounce a couple of nutrition questions at you guys.

    The information...
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