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  1. Secret Aardvark sauce Secret Aardvark | Viva...

    Secret Aardvark sauce

    Secret Aardvark | Viva la Aardvark!
  2. Understood, thanks. VERY solid numbers, btw. ...

    Understood, thanks. VERY solid numbers, btw.

    Go-pre
  3. Thread: Primal Fuel??

    by Go-Pre
    Replies
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    831

    Yeah, 80 bucks is a lot, but I buy it to have on...

    Yeah, 80 bucks is a lot, but I buy it to have on hand when I would like a quick meal replacement or to have as part of recovery drink. It mixes great with water or full fat milk/coconut milk and...
  4. Chaco- You are confusing me. These are your...

    Chaco-

    You are confusing me. These are your words from your other post:

    "For the past few months, I've totally crushed my metabolism. All my lifts were going through the roof, and for the past...
  5. Chaco- I thought you just said in an earlier...

    Chaco-

    I thought you just said in an earlier thread that you ate "too low" of calories and wrecked your metabolism and that you put on all the weight you lost when you went back to eating...
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    This reply is to the very first post of this...

    This reply is to the very first post of this thread.

    Chaco - I have learned a lot from your posts over the last year. We have disagreed over a few topics (primarily calories vs hormones), but I...
  7. This may have been covered deeper in this thread...

    This may have been covered deeper in this thread - my head started to hurt at this point.

    I think the question (or perhaps answer) that isn't being discussed is WHY do some people have an energy...
  8. Agreed. I don't always agree with Chaco's...

    Agreed. I don't always agree with Chaco's information, but if I don't I'm challenged to do my homework. Either way, I learn something.

    And I'll be damned, from my own experience, often times...
  9. Thread: Into the wild

    by Go-Pre
    Replies
    88
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    4,547

    You're definitely right about Krakauer - he...

    You're definitely right about Krakauer - he certainly romanticized the story to be just as he wanted to see it.

    If you are interested, there is a GREAT un-touched picture book (and DVD) of...
  10. Thread: Into the wild

    by Go-Pre
    Replies
    88
    Views
    4,547

    One can agree or disagree with the actions of...

    One can agree or disagree with the actions of Chris McCandless, but to have no understanding of his search means you have no fundamental understanding of life.

    I would quote some Eddie Vedder, but...
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    Poll: Interesting and creative theory, but that's not...

    Interesting and creative theory, but that's not science.
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    Kick Ass!

    Kick Ass!
  13. I'm not saying the message is wrong, but I'm not...

    I'm not saying the message is wrong, but I'm not so sure this guy qualifies as "mainstream".

    A Skeptical Look at Dwight Lundell, M.D.
  14. Perhaps someone can help me out on this one: ...

    Perhaps someone can help me out on this one:

    If you buy the "lean game meat" theory, than how would a person reach their daily caloric need? Let's say you take in .75 grams of protein per lb of...
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    Yes, check out The Paleo Diet for Athletes. I've...

    Yes, check out The Paleo Diet for Athletes. I've found that I really haven't needed as much "carb" fuel as I thought. And if you find you are running low and NEED it, well, then.... you need it. ...
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    It's a bit of a watch, but if you go toYoutube...

    It's a bit of a watch, but if you go toYoutube and query "Gary Taubes Dartmouth". There are seven sections and I forget where it gets into the cell science, but he explains in detail (right or...
  17. Thread: Primal Fuel?

    by Go-Pre
    Replies
    19
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    3,049

    Real food is always better (Mark would admit...

    Real food is always better (Mark would admit that, too), but I knock down a Primal Fuel shake a couple times per week when I'm on the go or get stuck in meetings all day. I might also have 3 scoops...
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    Good point, there was actually a place kick coach...

    Good point, there was actually a place kick coach for the Miami Dolphins that was in a wheelchair and had never kicked a football. That said, in this situation, we're not talking about technique and...
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    Those are great numbers!

    Those are great numbers!
  20. Replies
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    AP: I am not judging Chaco's stance on health. ...

    AP: I am not judging Chaco's stance on health. I agree with much of what he says and I agreee that in terms of health, appearance is secondary.

    However, Chaco talks a BIG game SPECIFICALLY about...
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    Wow! haha. This is classic! First off,...

    Wow! haha. This is classic!

    First off, Chaco - I certainly appreciate your contribution to this forum. I really do. That said, after having seen all of your posts about your carb cycling to...
  22. To say her problems are caused by running 25 mpw...

    To say her problems are caused by running 25 mpw seems like a serious stretch. My take? Sounds a mental problem, not a running problem.
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    This is spot on, Grumpy. There are a lot of...

    This is spot on, Grumpy. There are a lot of folks who simply "think" they know everything and none of us actually do. It's always a good idea to openly discuss and learn.
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    My apologies. While we certainly could debate...

    My apologies. While we certainly could debate the merit of many individual goals, we are talking about his goal - running a marathon.

    You told him that it's not an achievement and that by...
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    Whenever you have a goal, the first thing you...

    Whenever you have a goal, the first thing you should do is ignore people like this.

    Best of luck with your training. Check out the FIRST program. 3X per week. Speed, Pace, long/slow. Each...
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